Welcome Back. Once a month, we will explore Hot topics. This episode touches a bunch of current issues but it starts with the Gayle King and Lisa Leslie interview. From there we discuss all things from Mike Vick to Presidents. The weeks guest i

Building a Legacy

Feb 3rd, 2020 1h 8m

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on building a legacy with special Guest Deborah Smith . Deborah shared a lot of good information about

Overcoming Drugs and Alcohol

Jan 26th, 2020 1h 8m

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on Overcoming Alcohol and Drug Addiction with special Guest Sarah Alley. Sarah shared a lot of good in

Let's get Married

Jan 20th, 2020 56m 1s

Welcome back. This week we bring you another special episode with brand new special guests. Diann was joined once again by Ace, his father Dr Adrian (Pops) and Dr Roz (GiGi) Belt. The episodes focuses on different prospective and vantages of ma

Straight Talk - Cheating

Jan 13th, 2020 50m 47s

Welcome back to Top of the Barrel. This episode is the first of our straight talk series. Each month Top of the Barrel will address a current event, Hot topic, or just some random conversation. The purpose of every podcast is to provide a platf

GOALS

Jan 6th, 2020 48m 48s

Welcome back to the Top of the Barrel. This episode is all about settings goals and resolutions. Its the first podcast of the decade and hopefully you enjoy.

Truth Hurts

Dec 16th, 2019 36m 24s

Welcome back to the Top of the Barrel. Truth Hurts by Lizzo is the song chosen for some its elements in reference to this topic. This episode is all dealing with being honest to others and most importantly honest to yourself. Enjoy this weeks e

My Stress

Dec 8th, 2019 55m 56s

Welcome back to the Top of the Barrel. This episode is all dealing with stress, anxiety, and other aliments through the use of CBD. This weeks guest is Dr Roz who is a Co owner of the Wakanna CBD/Cannabis company. Check out the website Younglea

One More Road to Cross

Dec 2nd, 2019 53m 55s

Welcome back to the Top of the Barrel. This episode is all about paths we took on our journey into "Adulting". The Song chosen was DMX's One more Road to Cross. Our special quest this week was Alexis aka DJ Melodious. The paths include college

The Way I am

Nov 25th, 2019 55m 58s

Welcome back to The Top of The Barrel. This weeks episode was focused on WHO ARE YOU. More specifically what are things that make you an individual and maintaining your self identity throughout different phases in life. The Song for this week

Closer To My Dreams

Nov 18th, 2019 22m 6s

Welcome back to The Top of The Barrel. This weeks episode was a short discussion based around the pursuit of a dream. More specifically what is took to start this podcast, podcast vs broadcast. It was also the first episode recorded with video

Expectations

Nov 11th, 2019 56m 47s

Welcome back to Top of the Barrel. Back with a full length episode focused on Expectations. This week I was once again joined by my better half Adrian to discuss everything from relationship, co workers, and children. The theme song for this w

Life

Nov 4th, 2019 25m 50s

Welcome back to Top of the Barrel. I took a week off to focus on me. Came back with a short episode that I'm sure you will all enjoy. This week I was once again joined by my better half Adrian to discuss sudden changes in Life. The theme song

Parents Just Dont Understand

Oct 21st, 2019 1h 20m

Welcome back to Top of the Barrel. This week My panel and I discuss multiple aspects of parenting. The theme song for this week is Will Smith's Parents Just Don't Understand. This was a very lively conversation on a topic that most people can r

What about your friends

Oct 13th, 2019 1h 2m

Welcome back to Top of the Barrel. This week My panel and I discuss friends. The theme song for this week is TLC's What about your Friends. This was a pretty interesting conversation and one that you are sure to get a lot from.

Pretty Little Fears

Oct 7th, 2019 1h 10m

This episode is all about Boundaries throughout different phases of Relationships The panel consist of Married , Dating , and Single individuals . The theme song is 6lack's Pretty little Fears. Listen in as we discuss various points of views o

Sail

Sep 29th, 2019 1h 11m

This episode is the fourth and final part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is AwolNation's Sail. This week 2 of my good friends join me to discuss Mental Health and Suicide within different communitie

Connection

Sep 22nd, 2019 1h

This episode is the third part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is One Republic's Connection. This week a good friend of mine joins me to discuss identity, acceptance, and a number of other current top

Crooked Smile

Sep 15th, 2019 1h 5m

This episode is the second part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is J Cole's Crooked Smile. This week 2 ladies from different walks join me to discuss identity, acceptance, and a number of other curren

I LOVE MYSELF

Sep 9th, 2019 1h 8m

I LOVE MYSELF episode focuses on self love, self awareness, and ultimately SELF ACCEPTANCE.. This is the first episode in the self acceptance series.

No Bad Energy

Sep 2nd, 2019 50m 27s

This episode tackles the topic of Energy with Special Guest the Dwaine and Misty Thomas. Enjoy this Episode of Top Of The Barrel !!!!!

ME, Myself, and I

Aug 26th, 2019 21m 21s

This is only the beginning. Please take the time to get to know me as I take on this journey called life. Each week my episodes will have a music based theme and this week its "Me, Myself, and I. Enjoy.

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