What's Toque and Trowel all about? At its heart, it’s about finding resilience and empowerment in everyday actions. I believe that tending a garden can be an act of resistance. Creating nourishing, affordable meals – maybe even using what you've grown or simple, easy to find, budget-friendly ingredients from suppliers of your choice – that's resistance too.

And maybe most important... protecting your mental well-being, especially when life feels overwhelming, you're burnt out, or just really busy? That's absolutely a form of resistance and what we've been exploring on this podcast.

We'll be discussing practical ways to do all of this. We'll also be weaving in a focus on supporting Canadian gardeners, producers, and communities, which feels really important to me right now. I'm probably not alone on this.

Hosted by Jen deHaan. Created and produced by https://StereoForest.com.