Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Released Friday, 14th December 2018
Good episode? Give it some love!
Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Friday, 14th December 2018
Good episode? Give it some love!
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Two-time 100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed in their Ultrarunning since they began:
- Gear
- Nutrition
- Training
Bonus topic: what race would you gift a running friend this Christmas and why?
Sharman Ultra - Endurance Coaching
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Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.Join Podchaser to...
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