Episode from the podcastTrail Talk by Rock Creek Runner

Everything I Know About Ultrarunning I Learned from my 98-Year-Old Grandmother

Released Thursday, 9th January 2020
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Last year I lost my grandmother, one of the people I admired most. Over the years she taught me a lot about how to live life - much of which is key to being successful in the sport of ultrarunning. Here are the five key lessons she taught me about life, running, and happiness.

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14m 33s
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