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Episode 11 Scapula Stabilization and the Thoracic Spine

Episode 11 Scapula Stabilization and the Thoracic Spine

Released Monday, 4th May 2020
Good episode? Give it some love!
Episode 11 Scapula Stabilization and the Thoracic Spine

Episode 11 Scapula Stabilization and the Thoracic Spine

Episode 11 Scapula Stabilization and the Thoracic Spine

Episode 11 Scapula Stabilization and the Thoracic Spine

Monday, 4th May 2020
Good episode? Give it some love!
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The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

www.betterbodydynamics.com

https://www.facebook.com/Betterbodydynamics/

We discuss a research article that describes how much you should fail to optimize your learning. We also discuss shoulder stabilization and the thoracic spine. 

Failing 15% of the time is how we learn the most.

https://neurosciencenews.com/learning-optimized-15171/

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