Stacy Westfall
Train Your Own Horse with Stacy Westfall
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Stacy Westfall
Train Your Own Horse with Stacy WestfallEpisodes
Stacy Westfall
Train Your Own Horse with Stacy Westfall
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Episodes of Train Your Own Horse
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This podcast episode discusses the dual roles riders embody: the supportive advocate and the accountable coach. The challenge arises when riders need to switch between these roles depending on the situation with their horse. Using personal an
In this episode, Stacy Westfall explores the power of goal-setting and learning in layers, using her own experiences and the upcoming Virtual Tevis Cup as examples. She explores how breaking down big goals into smaller, achievable tasks can pr
Today's podcast explores the concept of wisdom as something attainable through experiential learning, rather than mere accumulation of knowledge. Through two compelling success stories, you will see examples of how two women have taken the inf
Stacy Westfall shares a deeply personal journey of unexpected challenges and gratitude in her latest podcast episode. Following the sudden loss of her husband's mare Lucy, who left behind a ten-day-old foal named Lefty, Stacy found herself unex
In this episode, you will hear a segment from a recent Zoom call where Stacy celebrates a student's first horse show experience. Within this conversation, three key themes emerge: the show as an evaluation of training, the challenge of riding w
In this episode, Stacy shares a challenging moment she very much wants to rush through. Drawing parallels between human behavior and equine tendencies, Stacy emphasizes that rushing is not merely a physical action but a way of thinking that can
In this podcast, Stacy explains two unintentional releases riders often overlook and the challenges they cause for the horse. These are also things that can happen in your everyday life. Topics include: freezing, shrinking, and withdrawing ri
In this episode, Stacy explains how to know if your horse is ready to move to a more advanced technique, or combination of cues, or when you should return to the basics. If you find yourself wondering, “Is my horse ready to move on?” or if you
Anger, frustration, fear… to wonder and joy. In this episode, three students share their challenges and growth with their horses inside the Resourceful Rider Program. What stands out to me is how the riders are describing that they can see th
Stacy shares valuable insights into how riders unintentionally slow their learning. She explains why many less experienced riders skip what she calls ‘step two’ and try to go straight for step three. She also contrasts this by explaining how p
In this episode, Stacy explains the five essential steps riders undertake to enhance their horseback riding skills and their training techniques. She emphasizes how each cycle of this process contributes to the continual improvement of a rider'
In this episode, you’ll hear a conversation that perfectly illustrates the connection between what is going on in our mind, and how it is often reflected in our experience with our horse. In this conversation, Kristen is struggling with riding
In this episode, we will explore how to pursue a feeling state as a goal. Listen in as Stacy coaches Lauren on how to pursue her theme of ‘having fun builds confidence’ as it relates to showing her horse. A way of being goal is an exploration
In this episode, you’ll learn a simple 3-step process for turning your ‘way of being’ into something actionable. Examples of “Way of being goals.” include: do what is best for my horse have a closer relationship with my horse ride confidently
An important part of setting future goals is reviewing and learning from the past. This episode includes an 8-step process for reviewing and learning from your past year, as well as in interview. Diana and Riece join me, and we discuss the le
If you notice that you find yourself thinking or saying, ‘look, I messed up there’ or ‘my timing could have been better there’ and you have an underlying feeling of disappointment, this episode is for you. In this week's episode, we discuss a
In this episode, Stacy Westfall delves into the intricacies of raw reactions versus rewarded responses, using her new yearling horse, Ember, as an example. She emphasizes the importance of understanding and influencing a horse's mental state a
Dread. Disbelief… Disappointment. In this episode, Stacy shares an incident where she felt these, and she shares how understanding your responses in ‘every day’ life will show up when you work with your horse. Both of you will have thoughts
“…there are hundreds of exchanges that are happening between horse and rider, and being able to observe those in as much detail as you can really helps you unlock what's happening with the communication.” In this episode, two students join me
Three students join me and share their challenges, and life lessons learned through horses. As you listen, pay close attention to the choices these students have made and how being part of a community supported this change. Topics discussed inc
Frustration is an emotion that many riders report they feel. In this episode, Kathy and JoAnn share their personal journeys, which include leaving every ride feeling fulfilled and happy. Listen for the challenges AND for how they navigated the
In this episode, you’ll have the opportunity to experience a glimpse behind the scenes into the lives and journey of two students inside the Resourceful Rider program. Through these heartfelt conversations, you'll gain insight into their person
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