Ellen Latham | When Setbacks are Your Biggest Training Asset
Released Thursday, 19th December 2019
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Ellen Latham | When Setbacks are Your Biggest Training Asset
Ellen Latham | When Setbacks are Your Biggest Training Asset
Thursday, 19th December 2019
Good episode? Give it some love!
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TRAINED
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.Join Podchaser to...
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