On your health and fitness journey, you will get injured and need to see the physio. In this episode, we speak with leading physiotherapist Brad Beer about how we get the best value from our physiotherapist. We talk about the process of getting to the "physio finish line" and back to performing at our best.

Brad has more than 10 years experience as a practicing physiotherapist and many more years as a high-performing athlete. He is the author of a best-selling book, "You can run pain-free" and has great insight to working through pain and injury to get back into doing what you love along your fitness journey.

Connect with Brad here to find out more:https://twitter.com/Brad_Beerhttp://www.bradbeer.com.au/https://www.pogophysio.com.au/You can run pain-free book - http://www.bradbeer.com.au/book/

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