As men, we often start with good health and fitness then let life get in the way and lose our way. for some of us, we make a comeback and find good health and good fitness. Brad Hull is one of those guys: a regular guy, a healthy gut guy. 

After making his way back to good health and good fitness he now devotes his time to helping others through his Good Mix Food Company. A business devoted to providing good products for good gut health. He shares this with his naturopath partner Jeanie and together they are helping make many guts good again.

In this episode, we explore what it means to be healthy as we get older and the importance of repairing and maintaining our gut health. We discuss the things guys need to do to monitor and maintain their gut health which in turn affects their overall health and fitness.

To find out more about the Good Mix and connect with Brad, follow these links;

Brad 
https://www.facebook.com/healthygutguy
Good Mix superfoods
https://www.goodmix.com.au
https://www.facebook.com/goodmixsuperfoods/

BONUS: to kick-start your gut health Good Mix is offering free shipping and 20% off your first purchase online. Use the coupon code word: transformed

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