Today we discuss food, fun, and fitness.

Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing app for fitness.

Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail.

We Discuss:

• Food and the holidays – the struggle with temptations
• Letting go of guilt or shame that stops you from enjoying the holidays
• A fitness app that provides a complete solution to change the fitness and health market
• The Athex movement and the technology behind it
• Two big problems in the fitness industry
• Using the Athex app with your New Year’s resolution
• Tips for getting through the holidays and not gaining unwanted weight
• Making realistic goals for what you want to achieve in life
• The benefits of a food tour experience and what it entails

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: www.TransitionRadioShow.com