In this episode Liz and I discuss -
- Coping with losing a child in the second trimester.
- Holistic healing strategies for your mind, body, soul, and brain,
- Her struggles with faith and seeking help for her mental health.
- Psychiatric medications and how they helped her be a better mother to her other children after the loss,
- Air force officer, marathon runner, author, mother of 8 children, and an unapologetic Christian.
- Have you joined my community yet?
Follow me o Facebook & IG @gpatelcounseling and join my community of people looking to be inspired, hopeful, and are looking to heal and inspire others through their wisdom. Here is a Gift for you for all your support - Free Guide to Self Compassion - End Self Criticism & Build Self Confidence.
Find Elizabeth Meyers at or find her on Facebook or IG or @thelizmeyers or tune in to her podcast called Resilient Life Hacks or visit her: https://elizabethmeyers.me/
Elizabeth "Liz" Meyers is the author of UNDEFEATED: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously. In addition to supporting her fighter-pilot husband and homeschooling the 6 of her 8 children who have not yet left the nest, she is also a blogger and motivational speaker dishing out "Resilient Life Hacks" for overcoming adversity and living with purpose. The depression and anxiety she experienced following the death of her son in his second trimester made her passionate about helping others support their mental health, fortify their faith, and live life abundantly.
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