Interview with Chris Kelly of Nourish, Balance, Thrive – TSC Podcast #85

Released Wednesday, 29th October 2014
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On this podcast, Kevin interviews Chris Kelly of nourishbalancethrive.com. Here’s what is discussed:
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-Rebuilding health and fitness levels
-Gut health
-Functional medicine
-High cortisol levels/broken adrenals
-Nutrition- Paleo & training
-The importance of sleep
-Roland Shoeman, World Record 50M Freestyle
-Get tested with Chris – Click here and use discount code ‘triswimcoach’ for half off
References:
Chris’s site: http://nourishbalancethrive.com
Use code ‘triswimcoach’ for 50% off consulting session
Whole 30 program: http://whole30.com
Tri Swim Coach DVD/12-week plans: https://triswimcoach.com
Please help us out with a rating & review on iTunes!
https://itunes.apple.com/us/podcast/tri-swim-coach…
The post Interview with Chris Kelly of Nourish, Balance, Th… appeared first on Triathlon Swim Training.
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Episode Details

Length
41m 38s
Explicit
No

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