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Training in 2 Hours – TSC Podcast #70

Training in 2 Hours – TSC Podcast #70

Released Tuesday, 9th July 2013
Good episode? Give it some love!
Training in 2 Hours – TSC Podcast #70

Training in 2 Hours – TSC Podcast #70

Training in 2 Hours – TSC Podcast #70

Training in 2 Hours – TSC Podcast #70

Tuesday, 9th July 2013
Good episode? Give it some love!
Rate Episode

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In this podcast, I talk about:

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-Living and training in Boulder, CO
-5 tips to training for the swim in 2 hours a week:
1. 3 40-minute sessions per week
2. Focus on the essentials in the pool
3. Do sprints.
4. Use fins.
5. Quantity.

Link to iTunes to post a review:

https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334

The post Training in 2 Hours – TSC Podcast #70 appeared first on Triathlon Swim Training.

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