Training in 2 Hours – TSC Podcast #70

Released Tuesday, 9th July 2013

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Training in 2 Hours – TSC Podcast #70

Tuesday, 9th July 2013

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In this podcast, I talk about:

-Living and training in Boulder, CO
-5 tips to training for the swim in 2 hours a week:
1. 3 40-minute sessions per week
2. Focus on the essentials in the pool
3. Do sprints.
4. Use fins.
5. Quantity.

Link to iTunes to post a review:

https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334

The post Training in 2 Hours – TSC Podcast #70 appeared first on Triathlon Swim Training.

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From The Podcast

Tri Swim Coach Triathlon Swimming Podcast

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.

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