Jim and Gerry welcome Jack Fabian back to the show to discuss how to get more critical power out of your swim stroke and the importance this plays in strong, efficient, smooth swimming.  Andrew Talansky sits in as well to tackle the NEW "Ask Andrew" segment.  

The Workout of the Episode is given swim video analysis is executed, and the listener questions are answered.  

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program

For Swim Video Analysis email: [email protected]

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at [email protected]. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

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Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.