Episodes of Trim Healthy Podcast w/Serene & Pearl

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Bonus Series 10: Ditching Fear Mentality with Lisa Bevere

9 days ago 32m 11s

Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others). Buy her books here:https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramI

Ep. 376 Empowering Your Baby's Future: The Transformative Impact of Healthy Eating and Exercise for Moms

14 days ago 58m 39s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Bonus Series 9: Top 5 Tips For "The Age of Ozempic"

14 days ago 13m 59s

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Ep. 375 Become A Master Of Your Health Journey With These Tools…

21 days ago 53m 12s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritu

Ep. 374 Am I Struggling With Weight Because Of My Age?

28 days ago 59m 19s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Bonus Series 8: How To Be Crunchy Without Being Toxic- with Emily Morrow Author of "Really Very Crunchy"

30 days ago 51m 38s

Emily Morrow is the creator of Really Very Crunchy whose sketch comedy videos about being a crunchy mom have gained millions of followers and over two billion views.Before launching the Really Very Crunchy channel, she spent the prior decade de

Ep. 373 Debunked: Does A Plant Based Lifestyle Battle Cancer?

Mar 20th, 2024 1h 1m

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Bonus Series 7: Dispelling Urban Food Myths with Joel Greene

Mar 14th, 2024 1h 6m

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Ep. 372 Unleashing the Unknown Powers of Sleep

Mar 13th, 2024 59m 28s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Ep. 371 Optimizing Workouts: Are You Losing Muscle Mass Unknowingly?

Mar 6th, 2024 49m 50s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua

Bonus Series 6: Optimize Your Health & Embrace Your Physiology with Dr. Stacy Sims!

Feb 29th, 2024 1h 13m

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Ep. 370 The Key Reasons Self Care Is Important For Yourself and Your Relationships…

Feb 28th, 2024 53m 3s

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritua