Lynnis Woods-Mullins was a human resource executive for over 25 years. She is now a Holistic Living and Wellness Expert for Women Over 40. She is a podcast host, author, and publisher.

Quote: "To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha

Connect with Lynnis:

Wellness Woman Show The Wellness Journey Podcast Series http://www.wellnesswoman40.com/   If you would like to sponsor the podcast, please send an email to: [email protected] 

Connect with me on Social Media:

Show hashtag: #TrinaTalk

Twitter: @TrinaLMartin

LinkedIn: https://www.linkedin.com/in/alooktokill/

Facebook: https://www.facebook.com/TrinaTalk