Manisha Thakor
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What comes to mind when you read or hear the word "ritual"? It has a lot of weight, right? Despite its religious connotation, a ritual can be any solemn or purposeful act in daily life in which you find deep meaning. Casper ter Kuile, the autho
As challenging as this year has been, it has given us a real opportunity to rethink how and where we find value and contentment in life. Enter this week's guest, Iddo Landau, a professor of philosophy at the University of Haifa in Israel. For t
Columbia University professor and psychologist Dr. Jeff Cohen takes us on a tour through the world of anxiety and what we can do to combat it. Amid the uncertainty of 2020 and beyond, learn helpful tips to live a less anxious life.
We follow David Mawhinney on his life journey from Economics major, to CPA, to Chef, To Sauce Purveyor, and now CEO/Founder of the high-end children’s furniture company “Franklin & Emily”.
Our guest this week is Bryce Skaff, co-head of the Global Client Group at Dimensional Fund Advisors. Bryce has a keen understanding of how stress affects our lives both emotionally and financially.
Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout. He turned to solo mountain climbing as a release and hasn’t looked back. Martin shares takeaways
This week on true WELLth, we explore the intersection of gender, wellbeing, and wealth with Linda Davis Taylor, who draws on her experience working in academia, philanthropy, and the financial sector.
Sunil Arora is a professional coach who helps CEOs, founders, and senior executives navigate leadership challenges, entrepreneurs start a new business, and individuals transition professionally. He draws on lessons from his own life pivot from
This week on true WELLth, we turn the mic on our host. Manisha Thakor walks us through her own wellness pivot as she heads into retirement. Reflecting on her experience on Wall Street, as a leading fund manager, and a best-selling author, Manis
If you're feeling overwhelmed these days, you aren't alone. For many of us, the lines between family and work have blurred. Brigid Schulte argues that, as a society, we've created systems that make it difficult to combine family and work respon
The traditional 9-to-5 work life is a relic of the past. In recent years, Americans young and old have taken up creative work, passion projects, side gigs, and volunteering, not to mention family care, alongside their day jobs to pursue an inte
As recently as 15 years ago, the thought of “working from home” conjured up thoughts of slacking off and goofing around. Considered a luxurious perk, and one to be granted only under the most extreme circumstances, it’s now having a moment. Tha
In the financial advisory community, we talk constantly about preparing your finances for the unexpected. But that often feels esoteric. In September 2016, our guest, CNBC personal finance correspondent Sharon Epperson, sustained a brain aneury
Infectious disease specialist Matthew Bonds shares the science behind diseases, pandemics, how they spread, and how they are contained. Having spent time studying and working to improve health care delivery systems in countries such as Rwanda a
When Sheryl Sandberg wrote Lean In, she shined a gigantic search light on the gaping holes in leadership teams around the globe. Where are the women? When Tara Sophia Mohr wrote Playing Big, she gave women a roadmap to develop the tactical skil
There are not enough hours in the day!” Sound familiar? Internationally-acclaimed time and productivity expert Laura Vanderkam has come to the rescue. Laura explains how to identify where you are leaking time on items that are not a priority—or
If you are among the ever-growing crowd of folks responding to the question, “How are you?” with a pained expression and the phrase "crazy busy," Gretchen Rubin is here to help. On the surface, this episode may sound like a conversation about
A former corporate banker with an 24/7 always on life, Molly Alliman did a sharp left turn - returning to school to study nutrition. Today, she has a private practice and provides corporate wellness programs to firms like Airbnb, ZenDesk and We
Roughly one in three Americans is struggling with mental health issues—some situational, some chemical. Unfortunately, there are no conclusive medical tests to diagnose certain conditions, nor are there universal "prescriptions" for lifestyle a
What constitutes healthy growth? Why are there benefits to high failure rates? How can nature help us with investing? This episode provides answer – ones that can even be used in your personal life too! Katherine was the first female director
Why don’t we require a financial literacy class in all high schools?” Many a parent – or young adult – has asked this question. Turns out the answer is not as simple as one might think. Dr. Billy Hensley, CEO of the National Endowment for Finan
This week, in observance of the holiday, we are airing a bonus episode where we turn the microphone on our host Manisha Thakor to give us a quick aperitif and insight as to where the True WELLth team is going.
How do you commit to slowing down in a world that demands we move fast? In this episode we have a very timely conversation with Carl Honore, the acclaimed father of “The Global Slow Movement.” In May 2019, the World Health Organization recogniz
In an exceptionally competitive industry, Dave Goetsch has thrived. Co-executive producer of the Emmy-nominated sitcom "The Big Bang Theory" and long-time writer for "3rd Rock from the Sun," Dave has mastered the lonely existence of the Hollywo
Imagine you wake up to find that your (now ex) husband has blown through your entire inheritance, skipped the country and left behind a $1 million tax bill. Oh, and you signed joint tax returns so that bill is now yours. Welcome to the situatio
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