Trust and Believe with Shaun T

A HealthSelf-Help and Fitness podcast
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Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Recent Episodes

So we’ve reached the Season Finale, we’ll be taking a short break while I focus on my latest project, Transform 20, but today I wanted to end by making you think back on some of the things we’ve talked about this season, about how you look at the positive side of any situation, no matter how bad it is, and I  also want to challenge you to take part in the mediation I put in this week for you to d…
So we wrap up last week’s question session with some pretty amazing questions.  My challenge to you is to really put yourself in these situations (they may be your life anyway) and ask yourself how you would handle a mother who lied to you all your life, what would you do in certain relationship situations and how courageous are you to get out of your comfort zone and go to a “Scary Movie Meetup”…
DISCLAIMER: I answer some questions in this podcast of a mature nature, so kids, this one is not for you.  If you’re easily offended, this is not for you. If you ask the question, BE READY FOR THE ANSWER!  Apparently this week, a lot of you had sex questions, it’s not all about sex, but you guys came out strong today with sex and relationship questions.  Happiness isn’t always about fitness and I…

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Podcast Details
Started
Mar 8th, 2017
Latest Episode
Aug 27th, 2018
Release Period
Weekly
No. of Episodes
160
Avg. Episode Length
28 minutes

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