Tara Montazeri
Trust & ThriveEpisodes
Episodes of Trust & Thrive
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In this solo episode, I talk about some personal updates and share my experience with going through a hard time. I share some coping skills I have been using and open about my experience setting emotional boundaries, both personally and profess
Jackie Garcia is a bilingual Spanish Speaking Licensed Therapist who is passionate about destigmatizing mental health among the Latinx community. She received a Bachelor of Arts in Sociology from California State of San Bernardino. After comple
Sara Stanizai is a sought-after speaker, business coach and a licensed therapist who founded Prospect Therapy to create a queer-and trans-affirming practice that focuses specifically on serving first-generation American and immigrant communitie
Does anyone else feel like they're roleplaying as an adult? In this episode, I share a lot of feelings that have especially come up for me more recently. I discuss feelings of imposter syndrome, starting new jobs, my role as a therapist, reflec
Sharing a revisit of the most listened to episode of Trust & Thrive! Mandy Saligari, MSc, BACP, SMMPP, NCAC, is a Therapist, author, broadcaster and the Co-Founder of Charter Harley Street.Mandy came into addiction recovery in 1990, opening her
Denisse Silva is an Associate Marriage and Family Therapist at Spiral Process Therapy, the founder of my platform Ancestral Therapy, and a child of immigrant parents from Mexico & El Salvador. She has actively shared her journey of connecting t
Hi all! In this solo episode, I share some personal and professional updates. I also discuss my experience dealing with my inner critic, reframing my negative thoughts, and being open to new challenges. Download a FREE Boundary Guilt WorksheetI
Dr. Raushannah Johnson Verwayne, also known as Dr. RJ, is a corporate burnout strategist and licensed clinical psychologist. She helps high performers, particularly people of color and first generation executives, eliminate stress, anxiety, and
Hi all! In this solo episode, I share some views of self-love and self-compassion. For me, self-love includes accountability and being honest with myself, even when it's tough to do.Thanks for tuning in! Download a FREE Boundary Guilt Worksheet
Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach.She earned her Master’s degree in Psychology from Phillips Graduate Institute in Los Angeles, CA. She currently has a
Hi all! In this revisit, I share the most listened to episode of 2023. This was one of my most vulnerable episodes of last year, where I shared how my anxiety and people pleasing ways have impacted my relationship with my partner. I also share
Happy New Year! It's okay if this time doesn't feel exciting, happy, or hopeful for you. To anyone having a tough start to the year and/or who simply feels overwhelmed by life, I see you. In this solo episode, I share my feelings about New Year
Hi all! Ending the year with a quick check-in and sharing my thoughts on the last few months. We'll be back with a new episode in the new year. Wishing you all a restful end of the year.STAY CONNECTED:Download a FREE Boundary Guilt WorksheetINS
Viridiana Rodriguez is a change-marker, cycle breaker and creates space for self-love and healing. As a Latina Licensed Clinical Social Worker, Viridiana believes self-love transforms lives. It takes a lot of courage to recognize and heal past
Hi all! In this solo episode, I share some personal and professional updates, along with feelings that have come up for me this last month (and why I didn't post for a few weeks).Also, I share feelings that came up for me with saying goodbye to
Dr. Quincee Gideon is a licensed psychologist that specializes in religious trauma and cult recovery. She takes science-backed ways of understanding trauma in the brain and body to help trauma survivors recover. She owns Woven Together Trauma
Trust & Thrive is 5!! In this episode, I share some reflections and feelings that have come up for me these last few years. I'm so thankful for this community and am looking forward to what's next. Thank you for being here! STAY CONNECTED: Dow
Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapis
Hi all! I'm excited to share that I've officially completed my Master's program and am on my way to becoming an Associate Marriage and Family Therapist (hopefully very soon!)Until then, I wanted to share some feelings that have come up for me,
Luis is a natural entertainer who enjoys making others laugh and feel inspired. As a Licensed Marriage & Family Therapist and Certified Sex Therapist, Luis works tirelessly to support the LGBTQ+ and BIPOC communities. Luis is also the founder o
Kerri Smith-Osei is a Trauma Therapist and Professional Clinical Counselor, 3x Certified Master Life Coach and Couples Coach, a Certified Law of Attraction Coach, and a Certified Emotion Code Practitioner.She has been in the personal developmen
Hi all! Hope you enjoy this solo episode. I share a recent experience of reacting in a way I did not feel great about, as well as just being overwhelmed with emotions as I near the end of my Master's program. I'm taking it day by day, reminding
Hi all! In this solo episode, I share some mixed feelings I have been experiencing around this time of my life. With some transitions and new changes, I have been feeling incredibly anxious, excited, confused, and overwhelmed at the same time.L
Jordan Dann is a dynamic psychoanalyst, author, teacher, and speaker. Her training as a Gestalt therapist, Somatic Experiencing Practitioner, and Imago Relationship Therapist, as well as her many years coaching and directing actors; has fostere
Dr. Terri Bacow is a widely known expert in cognitive behavioral therapy, an evidence-based therapy approach. A Brown and Boston University graduate, she sees clients in her private practice on the Upper West Side.She is a media contributor and
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