Dissociating with emotions stems from many different sources throughout a person’s life, and it shows itself in many different ways, such as addiction and eating disorders. Whitney’s guest today, Erin Geraghty, has dealt with disconnection and numbing out from life, turning to drugs and excessive dieting at a young age. Now, Erin is a yoga therapist, recovery coach, and yoga studio owner. She’s the author of the book, “Thriving After Addiction” and the host of a podcast by the same name. Her goal is to help people reconnect with themselves after addiction and eating disorders, just like she helped herself!
Whitney shares:
Links to Resources:
Learn more about thriving after addiction: ThrivingAfterAddiction.com
Check out Erin’s yoga services: ThriveYogaFit.com
Follow Erin on Instagram!
Join Club TYB today at www.whitneycatalano.com/club-tyb
Go to Whitney’s Instagram to sign up for her group coaching program!
For the free binge meditation, go to www.whitneycatalano.com/binge
New clients can book coaching services at www.whitneycatalano.com/book
5 Pillars of Food Freedom: WhitneyCatalano.com/pillars
If you are ready to heal your rela--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/messageSupport this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
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