What happens to our bodies when we go through a miscarriage? I chat with Julia Bueno, psychotherapist and author of the book The Brink Of Being and Kate Marsh, Midwifery Manager at Tommy's.

What’s discussed:

• When should I worry? (02:44)
• How to cope with the changes? (04:18)
• How can I get help if I am not sure what’s wrong? (07:03)
• How do you support a family member or friend through miscarriage? (12:48)
• How much blood is too much blood? (18:16)
• What colour blood is a miscarriage? (19:58)
• What happens to breast milk after miscarriage? (22:00)
• How do you get your figure back to pre-pregnancy? (25:10)
• When can you have sex after miscarriage? (27:42)
• When would you know a miscarriage is complete? (31:24)

For some there may be triggers. There’s links to help available via www.tryingagainpodcast.com

• The theme song is Small Bump by Ed Sheeran

Hosted, produced and edited by Rachael Smith.

On social @TryingAgainPod.