Why does everyone think that change is hard? Because we're primates. That's why your hind brain controls your survival. And the part of your mind that I like to call the small ego is in charge of keeping you safe by keeping everything the same,
In this episode, we talk about the one behavior change model that rules them all. One that gets us past the expectation that people should just magically know what we want. You'll hear an example that will warm your heart and give you relations
I'm Bonny King-Taylor, a life coach and counselor. And I want to welcome you to Tshirt Truths, where we talk about the ideas that, when we become comfortable with them, like a favorite t-shirt, we become more fully ourselves, live more satisfyi
I'm Bonny King-Taylor, a life coach and counselor. And I want to welcome you to Tshirt Truths, where we talk about the ideas that, when we become comfortable with them, like a favorite t-shirt, we become more fully ourselves, live more satisfyi