When writer Paige Towers moved to one of the loudest cities in the world, she found herself overcome with anxiety and depression. She came to realize that the noise of the city itself, and the inability to escape from it, was having a huge impact on her mental health. With the help of the internet, Paige was able to discover a deceptively simple solution. But the negative health implications of noise pollution are anything but simple.

Twenty Thousand Hertz is produced out of the studios of Defacto Sound and hosted by Dallas Taylor. Follow the show on Twitter, Facebook, & Reddit.Become a monthly contributor at 20k.org/donate. If you know what this week's mystery sound is, tell us at mystery.20k.org. Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/citythatneversleepsLearn more about your ad choices. Visit megaphone.fm/adchoices