Quarantine and Chill!

Released Monday, 23rd March 2020
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This week Khloe and Hilary offer reflections on the current global health crisis regarding COVID-19. Different perspectives about the crisis as well as ideas for getting through staying at home, self isolation, quarantine, and social distancing are discussed.

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Episode Info:
•CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.ht…
•WHO: https://www.who.int/health-topics/coronavirus#tab=…
•Comfortable with Uncertainty (book): https://www.amazon.com/Comfortable-Uncertainty-Cul…
•Astro-Seek: https://www.astro-seek.com/
•Stress TedTalk: https://www.youtube.com/watch?v=RcGyVTAoXEU&t=1s
•Meditation: https://www.youtube.com/watch?v=hTKzRyMeNTg

Find Khloe: 
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale  
Twitter: http://twitter.com/kozykale  
Instagram: http://instagram.com/kozykale  
Blog: http://kozykale.com 

Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  
*Hilary is an MFT Trainee supervised by Avis Attaway

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twinflames/support

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Episode Details

1h 41s

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