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Two Spiritual Mamas

Alicia Love & Shelby Barsalou

Two Spiritual Mamas

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A weekly Spirituality, Philosophy and Health podcast
 1 person rated this podcast
Two Spiritual Mamas

Alicia Love & Shelby Barsalou

Two Spiritual Mamas

Claimed
Episodes
Two Spiritual Mamas

Alicia Love & Shelby Barsalou

Two Spiritual Mamas

Claimed
A weekly Spirituality, Philosophy and Health podcast
 1 person rated this podcast
Rate Podcast

Episodes of Two Spiritual Mamas

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Alicia and Shelby discuss a balanced way of holding compassion for others while also recognizing realistic social expectations for society as it is.  Acceptance of duality and a reminder of healthy boundary setting brings together the need for
In this episode, Alicia shares her travel experiences in Ecuador!  Ancient wisdom within the ruins, the colorful and vibrant rainforest, dancing ants and staying in a high frequency vibration while traveling are all a part of her stories!Mentio
Hello! We are Shelby & Alicia, Two Spiritual Mamas, today we are revisiting an episode from Season 1, Dancing your Spiral which we published over two years ago.  Fitting to revisit a spiraling episode, we are excited to share our thoughts on da
In this episode, Alicia and Shelby introduce the concept of Noble Questions and raising your awareness to a new perspective.  Understanding that communication tactics, emotional reactions and self talk can often be rooted in old patterning, the
Alicia and Shelby touch base with the importance of core self-value and tending to ourselves.  In this society, expectations, relationships with others and commitments can overburden us and distract us from tending to one's own relationship.  W
In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra.  Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and bec
Alicia Love interviews Shelby Barsalou for the Heart Centered Leadership Summit August 2023. This episode is an inspiring series of elements that make up a conscious heart centered leader. Enjoy the stores & advice from Shelby as Alicia asks wh
Together Alicia & Shelby walk each other home, through storytelling and laughter.Episode begins with a quote from Jan Birchfield’s book, Silent leadersYou can find more information about Alicia & Shelby as well as all our episodes at our websit
In this episode Alicia and Shelby unwrap the gift of innocence that lays deep within. A beautiful discussion about remembering and untethering from what may be holding us back from our sovereign selves. Book referenced:The Way Knows by Lyndsey
In this episode, Alicia and Shelby bring awareness to the opportunities that life’s labor has to offer.  In a three step process, naming, trusting and grounding, Alicia and Shelby remind each other and the listeners to honor the process and ste
In this episode, Alicia and Shelby discuss the importance of setting personal boundaries so that your expression and communication in the world can be of its highest intelligence.  Witnessing yourself inside of the roles you play in different r
In this bonus episode, Alicia & Shelby share off the cuff! Sharing stories from where they feel the exhaustion of motherhood and shifting that perspective.We ask:How do we balance our busy lives from a Spiritual Center? We reference:The Book Lu
 In this episode we are going to share vulnerably about how we integrate our spiritual life into daily practice. In our very first episode we go into the 7 directions and offer ideas for practice, in this conversation we share the real talk of
Congratulations! This episode is about celebrating each other’s successes and learning to support our sisters and brothers with conscious communication. Two Spiritual MamasAlicia Love  Soul Coach & Meditation GuideShelby Barsalou Owner & Head C
Through laughter and reminiscing, Alicia and Shelby discuss expansion and growth in parenting, relationships, careers and spirituality.  All experiences are valid and important in this pivotal episode of embracing change whether it’s your choic
Intention setting is powerful way to integrate, acclimate and achieve your current desires. A group effort between yourself, your goals and the universe, intentions can lead you to a new formula of yourself! Dive in with Alicia and Shelby as th
In this episode, Alicia and Shelby discuss the value of personal energy and discovering ways to find inner security by investing in yours!  Finding leaks in your energetic life and disconnecting your sense of value to outside material wealth or
This episode touches on communion with self and ways to fine tune your inner trust in your being. Continuing to flow from the blind faith episode, Alica and Shelby touch base on ways to bring forward your authentic self through deep dive opport
What does it mean to trust your own inner guidance? To have blind faith in yourself?  While the answers aren’t always clear or predictable, we can begin to trust our own internal process. In this episode, Alicia and Shelby explore ways to stay
Radiance from within starts with a self-empowered decision to step into the light.  Stepping toward your joy and heart centered alignment will only bring you closer to your authentic community. Join Alicia and Shelby as they share stories of th
Dance is inherent and natural. Yet, we hold back from dancing at times.  In this episode, Alicia and Shelby share their life journey’s with dance and how it has evolved into a powerful tool and potent medicine for both.  Sharing ideas, inspirat
Forgiving yourself for your past choices can be a difficult process.  Carrying guilt and shame is exhausting and is a big detriment to your healing.  In this episode, Alicia and Shelby discuss being in the now moment, re-writing your story and
Experiences can have long lasting effects on us.  We have the power to determine if those effects are entangled with trauma and victimhood or if they raise us into an awareness that propel us forward in life.  In this 2-part episode, Alicia and
Conditions can be so subtle that we sometimes accept them for “as is”.  In this episode, Alicia and Shelby ask you to dive into your own foundational blueprint and explore what your inner truths are, look at the dynamics in your relationships t
How do you handle life’s twists and turns? Alicia and Shelby both had a challenging week and in this episode they share how they used their Spiritual Tools in Action. Remember to be gentle with yourself. As things open up we may be faced with u
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