Dr Ruth Gawler is a doctor and psychotherapist, student of Tibetan Buddhism and has worked and studied for over 17 years with her husband Ian Gawler in programs and meditation retreats around Australia and New Zealand.

Ruth and Tyger discuss grief and loss, the mind-body connection, paths to spirituality, psychotherapy, self connection and our changing times.

Follow Ruth's work via her socials:@ruthgawlerhttps://gawler.org/

Mental Health Support Contacts:Beyond Blue - 1300 224 636Lifeline Australia - 13 11 14PANDA - Perinatal Anxiety & Depression Australia -1300 726 306