Patricia Young
Unapologetically Sensitive
Good podcast? Give it some love!
Patricia Young
Unapologetically SensitiveEpisodes
Patricia Young
Unapologetically Sensitive
Good podcast? Give it some love!
Rate Podcast
Best Episodes of Unapologetically Sensitive
Mark All
Search Episodes...
Being “Too Much” is a Narrative that needs to be Re-examined Summary Patricia discusses the wound of too much and how it can impact relationships. Too much is about BOTH people and the capacity of the other person. This is a narrative
Learning to Trust Yourself and Finding Peace in Your Own Rhythm Patricia discusses her experience when her husband is away. She shares her journey of managing attachment wounds, and the challenges of household responsibilities. Patricia al
Unmasking & Authentic Communication: Navigating Differences in Relationships Patricia and Jen discuss the challenges of unmasking and being authentic in relationships including the role of PDA (Pervasive Drive for Autonomy). They explore t
Exploring Neurodivergence in Relationships: Understanding Unique Perspectives In this conversation, Patricia and Jen discuss their struggles with linear content and their values of focusing on relational topics. They explore the challenges of
Red & Green Flags in Relationships Patricia discusses red flags and ideal qualities in relationships. She emphasizes the importance of honoring rhythms and self-care, as well as effective communication and conflict resolution. Patricia als
Navigating Miscommunication and Misunderstanding Jen helps me process through a communication blip I had with my son. My husband & I have very different styles when talking to our boys, & I felt inadequate, and I sometimes struggle to attu
Neurodivergence and Friendship: The Struggle is Real I talk about the challenges and complexities of friendships for neurodivergent folks, and the changing nature of friendships, the importance of reciprocity and communication. I discuss n
The Importance of Rest & Learning to Receive & Ask for Help Patricia and Jen discuss their health updates and the challenges they have faced. They also delve into the pressure to be productive and the fear of not functioning. The conversati
Autism Identification Should Come with a Warning Label (Including Autistic Burnout) There are things that happen to most autistic people once they identify as autistic, and there should be a warning label! If you’re late diagnosed, and hig
Exploring Identity, and Turning Toward Yourself in Affirming Ways Jen and I touch on so much in this episode: challenges setting boundaries; structure vs. the need for novelty (ADHD vs. autism), attachment injuries and bids for connection;
Real Talk on Health Challenges: Speaking FOR Your Parts vs. Speaking FROM Your Parts Jen and I talk about the difference between complaining, speaking honestly about what’s going on, and the other person’s capacity to sit with things that
Getting from Here to There When You’ve Lost Your Routine How do you get back in a groove after you’ve gotten out of it? We often assume we can jump back in, but sometimes it’s harder than that. I also talk about getting consent in relation
Attachment Injuries, Internal Family Systems (IFS) and Self-Care Jen and I discuss attachment wounds and using an Internal Family Systems (IFS) framework. We talk about the difference of speaking for our parts vs. speaking from our parts. We
The Power of Showing Up: Embracing Imperfection and Struggles with PDA and RSD Jen and I discuss our struggles with showing up and doing life even when it's hard. We model grace and vulnerability, reminding you that it's okay to not have i
Navigating Autism and PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy) I discuss being diagnosed Autistic with a PDA (pathological demand avoidance) profile. I express frustration with the DSM criteria for ADHD and autism,
Building Trust in Neurodivergent Settings: Overcoming Group Apprehension Ellie and Patricia highlight the importance of creating inclusive spaces that foster trust, comfort, and collaboration for neurodivergent folks. They discuss the benefit
Neurodivergent Insights: Navigating ADHD, Autism, PDA, and Communication Jen and I discuss the challenges of living with ADHD, Autism and PDA, including communication difficulties and perception of reality. We talk about how these show up
Redefining Success for the Neurodivergent Jen and I discuss the concept of success and how it is often measured by neurotypical norms. We challenge these measures, and explore alternative ways to define and measure success for the neurodiv
Navigating Relationship Bumps: Whose Stuff is This? Once again, I had a bump in a relationship, and I got to see that I had a part in it. Our fear of rejection, abandonment, or someone getting angry with us, can prevent us from having diffi
Navigating Competing Needs in a Relationship Jen & I talk about having competing needs while I was visiting her, and what came up for me, and how we navigated having uncomfortable feelings. We look at this through the lens of neurodivergence
When Your Stuff Bumps Up Against Your Friend’s Stuff How do you navigate feeling hurt in a relationship, and the other person doesn’t understand (or realize) that you have been hurt? What do you do when the other person thinks you want space,
Navigating Change: How to Stay True to Yourself While Traveling Travelling and being a guest in someone’s home can be challenging due to change: adjusting to new routines, and being out of your routine. I spend a week with Jen, and we talk ab
Navigating Executive Dysfunction: Managing Busy Minds Managing appointments, schedules and life can be challenging when you’ve got ADHD, AuDHD, or simply challenges with executive functioning. Jen and I talk about our struggles and the things
Friendships Can Be Bleeping Hard! Friendship struggles are real! How does being neurodivergent or specifically autistic impact friendships? Common themes of being misunderstood in spite having good intentions, and allowing others to see you i
Neurodivergence & Autism: Navigating Challenges in Relationships We explore the challenges of maintaining friendships for people who are neurodivergent (AuDHD, autistic, HSP etc.) We emphasize the importance of emotional intelligence, empathy
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us