You're not fragile; you're very strong with Annie Schuessler, LMFT
You're not fragile; you're very strong with Annie Schuessler, LMFT
You're not fragile; you're very strong with Annie Schuessler, LMFT
Annie talks about overwhelm, and how she has created an environment that works for her, and as a Highly Sensitive Person (HSP), what she needs when she travels. Annie talks about how she helps others create fulfilling businesses. We talk about podcasting (and as an introvert), what this has allowed her to do. Annie talks about being called a crybaby, and she would say now to her younger self.
Quotes--
- You're not fragile; you're very strong
- Annie's response to being an HSP--"I love me, and it's absolutely a part of me."
- I am strong, and I want to be in difficult conversations
- Another name for HSP--"Highly Perceptive" or "Tuned in"
Bio--
Annie Schuessler, LMFT, is a business coach and the creator of The Superpower Method for therapists Program and the podcast Therapist Clubhouse. She's been a private practice therapist for over 15 years, and since 2010, she's been helping private practice entrepreneurs build profitable and fulfilling businesses by leveraging their unique superpowers. You can find her resources for entrepreneurs trained as therapists at www.coachingwithannie.com
Highlights--
- The card game Annie talks about is Settlers Catan (or simply Catan)
- Associations made with the term HSP--difficult, sensitive, fragile
- Annie helps clients identify ideal working hours, what drains their energy, and how to make more room for themselves
- We talk about perceived weaknesses and the corresponding strengths of being an HSP
- Annie talks about the myths that clients have when trying to decide what their ideal business looks like
- The challenges Annie experiences when anticipating new situations
- How podcasting has allowed her to have full creative control and the unexpected gifts it has brought her
Links--
Annie's website--www.coachingwithannie.com
To learn more about Patricia--www.patriciayounglcsw.com
podcast--www.unapologeticallysensitive.com
facebook--www.facebook.com/groups/20997055880047619/
youtube--www.youtube.com/channel/UCOE6fodj7RBdO31w0NrAllg/videos?view_as=subscriber
show hashtag--#unapologeticallysensitive
Music--Gravel Dance by Andy Robinson www.andyrobinson.com
From The Podcast
Unapologetically Sensitive
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, laugh and maybe even live a bolder, brighter life.Have you been told you’re “too” (fill in the blank)? You’re too sensitive; you think/worry too much; you take things too personally; you’re too emotional, too finicky, too fragile, too intense, too uptight, too slow. Have you been told you can’t take a joke; you can’t go with the flow? You can’t let go of things? Making decisions can be very difficult. You might have an acute sense of smell, and strong odors, crowded noisy environments and bright lights are just too much!You notice things that no one else does. You have a strong sense of justice and you may be a peace-keeper. Conflict feels uncomfortable. You’re the one that everyone tells their problems to because you’re a good listener who cares deeply.You’re in the right place!You may have been diagnosed with anxiety, depression, ADHD or something else. Sometimes Highly Sensitive People are misdiagnosed. Our brains are wired differently. We are born with the trait of High Sensitivity. There’s nothing wrong with you! You will learn that your perceived weaknesses are really are your superpowers! Dr. Elaine Aron coined the term Highly Sensitive Person (also known as Sensory Processing Sensitivity).Join Podchaser to...
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