Bonus Episode 77 When We Allow Others to Put Their Biases On Us

Released Tuesday, 23rd June 2020
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When We Allow Others To Put Their Biases On Us
Solo episode
There are 2 specific recent incidences where I allowed someone else’s limitation or belief to be put on me, and I accepted it.  I made someone else’s belief mine. As a result, I made myself smaller until I realized I was doing this.  I talk about a relationship that I’ve pulled back in as I’m navigating through this.  A similar situation came up in another relationship, and when the other person responded in an amazing way, I realized that it wasn’t really about me. 
Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truth-teller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us
This is Jen Podcast—episode called Only listen to this if you feel fat and gross--
HSP Online Course--…
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Closed/Private Facebook group Unapologetically Sensitive--
Closed/Private Facebook group for therapists and healers--
Show hashtag--#unapologeticallysensitive
Music-- Gravel Dance by Andy Robinson

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Episode Details

38m 28s

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