Uncomfortable is OK Podcast Podcast Image

Uncomfortable is OK Podcast

A Health, Fitness and Self-Help podcast
 1 person rated this podcast
Chris Desmond sits down to conversations with guests to explore those uncomfortable areas we all have.
We’ll talk about uncomfortable things that they’ve done or are in the process of doing. We’ll talk about uncomfortable ideas that they’ve had, or ideas that challenge society’s comfortable beliefs.
Because everyone has a different comfort zone and different threshold for discomfort we’re going to speak with a wide array of people from a whole lot different walks of life to get their perspectives.

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1 episode

Recent Episodes

UIOK 244: Get Under the Duck
Jen is the Founder of Sparta Chicks, an online community and coaching business that supports women who participate in endurance sports and outdoor adventures, by sharing experiences, honest conversations and practical tools. She is a reformed corporate lawyer and is obsessed with the power of sport as a catalyst for change and the way the stories we tell ourselves, and in particular, the Imposter Complex, causes us to diminish our abilities and downplay our achievements. Today is a deep dive into a mindset in sport and in life and Jen really gets us to confront the uncomfortable. http://www.spartachicks.com/   Show notes: Experience from an early age (2.10) The other version of Jen (9.00) Maybe I don’t want to be a lawyer anymore (18.48) What’s she doing at the moment (23.22) Thoughts about the discrepancy between male & female (25.50) Fear in different stager (30.28) About her podcast (38.41) Last and next Uncomfortable things (41.25) Challenge this week (48.00)
UIOK 243: Better Gifts
Christine is a social entrepreneur with a passion for helping people to give simply and do good. She is the co-founder and Chief of Good at The Good Registry, a community, and website to put the heart back into gift-giving. Today we discuss; + Giving + Career change + Black humor + Socks + Self-awareness + and of course getting UNCOMFORTABLE https://thegoodregistry.com/ Book a complimentary coaching call with Chris, email uncomfortableisok@gmail.com
UIOK 242: The 6 pillars of building resilience
Chris discusses the 6 pillars integral to building resilience in others, and in coaching resilience in yourself. To book a complimentary call with Chris email uncomfortableisok@gmail.com

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nzdeso reviewed this podcast on Sep 4th, 2017
"Great training you to get uncomfortable"

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Podcast Details
Started
May 12th, 2016
Latest Episode
Aug 10th, 2019
Release Period
Weekly
No. of Episodes
238
Avg. Episode Length
41 minutes
Explicit
No
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