Uncomfortable is OK Podcast

A HealthSelf-Help and Society podcast
 1 person rated this podcast
Chris Desmond sits down to conversations with guests to explore those uncomfortable areas we all have.
We’ll talk about uncomfortable things that they’ve done or are in the process of doing. We’ll talk about uncomfortable ideas that they’ve had, or ideas that challenge society’s comfortable beliefs.
Because everyone has a different comfort zone and different threshold for discomfort we’re going to speak with a wide array of people from a whole lot different walks of life to get their perspectives.

Recent Episodes

The final piece of building your resilience muscles is to go back into your comfort zone. Find out why it is the most important step this week. Grab our FREE "How to build your resilience muscles" workbook at www.uncomfortableisok.com
Chris talks through the last few months including + being a Dad and the values he wants to bring + how he is exercising + how the business is progressing Download the 4 steps to building resilience muscles www.uncomfortableisok.com Book an intro coaching call with Chris https://calendly.com/uncomfortableisok/introcall
Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.

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nzdeso reviewed this podcast on Sep 4th, 2017
"Great training you to get uncomfortable"
 

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Podcast Details
Started
May 12th, 2016
Latest Episode
Feb 14th, 2019
Release Period
Weekly
No. of Episodes
194
Avg. Episode Length
42 minutes

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