Trainer, author, mother and body builder Deirdre Slattery seems to do it all. As she prepares for her first body building competition she stopped in to chat about what it takes to be successful in multiple areas of life – that last 10% that so many of us avoid. If that last 10% is the place that has us getting what we want in life and we tend to avoid it how do we push through to ultimate success? Listen in to find out! 

Here’s a sneak peak:- Strengthening yourself as an entrepreneur related to being a pro athlete- People are drawn to you as they watch you transform - Pushing yourself through perceived limits and stress- Using your physical training as one tool to see if you’re pushing and giving that last 10% - That last 10% is achieving the goal, don’t be good with the 90%- Developing the confidence to say no I want that last bit - Developing the mindset to keep yourself pushing a little bit more- The power of surrounding yourself with people that are lifting and pushing you, keeping you on track - Choosing to move forward with big goals – by opening one door many more open- Being bigger than who you are to get out of being in your comfort zone- Calming the nerves around the doubt for your end goal and focusing on the day to day steps- Not beating yourself up day to day if some things don’t get done- Having the resilience to keep getting up and not dwelling in the feeling of defeat