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Interview with Sharon Salzberg

Interview with Sharon Salzberg

Released Friday, 16th July 2021
Good episode? Give it some love!
Interview with Sharon Salzberg

Interview with Sharon Salzberg

Interview with Sharon Salzberg

Interview with Sharon Salzberg

Friday, 16th July 2021
Good episode? Give it some love!
Rate Episode

In this episode, we talk to Sharon Salzberg. Sharon is the author of eleven books including Lovingkindness, the NY Times best seller Real Happiness and her newest book, Real Change: Mindfulness To Heal Ourselves.

Among the topics we cover include:

  • How meditation helped her heal and overcome a very traumatic childhood
  • How Sharon discovered meditation
  • The minimum time of meditation that will change your brain

I really hope you enjoy my interview with Sharon Salzberg

 

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