On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:* How to navigate t

Chef Lance Roll: The Art of Bone Broth

Nov 5th, 2015 57m 56s

It's another UW Radio flashback to October 17, 2012!Chef Lance Roll — The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifying organs, and joint support. He also gives his best tips fo

Meghan Telpner: How I Beat Crohn’s Disease.

Nov 3rd, 2015 59m 5s

Meghan Telper — author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition— shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why she says Crohn’s may have been the very BEST thing to ever happ

Dr. Elizabeth Lipski: Digestive Wellness

Oct 29th, 2015 1h 20m

It's a UW Radio flashback to April 10, 2010!Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong with our digestive systems.Here's what we talked about: 1

Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity

Oct 22nd, 2015 1h 41m

This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion” of autism diagnoses.Topics include:- How Adolf Hitler

Josh Trent: There is No Plan B

Oct 1st, 2015 1h 15m

Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his

Cynthia Pasquella: Tragedy, Turmoil and Transformation

Sep 18th, 2015 1h 29m

Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shares the story of her own personal traumas, how she has used them

Kevin Gianni: Kale and Coffee

Sep 10th, 2015 54m 14s

Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan YouTube celebrity to a healthier, happier version of himself.

David Zappasodi: Immovable Heart, Unstoppable Mind

Sep 4th, 2015 1h 10m

David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life.Here's what we talked about:3:00 – How David’s desire to get client results in the fitness industry

Chef Pete Evans: Critics, Controversy, and Paleo Cooking

Sep 2nd, 2015 51m 57s

Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia.Here's what we talked about: 2:25 – How Pete went from being a cook at McDonalds to an influential high-profile c

Dr. Tom O'Bryan Responds to The Gluten Lie

Aug 28th, 2015 1h 6m

Gluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets.This one is by popular demand. A few weeks ago, my podcast interview with Alan Levinovitz, author of The

Dr. Jill Carnahan: Mold, Mycotoxins, and Sick Building Syndrome

Aug 25th, 2015 1h 3m

Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, fatigue, neurological conditions, and sick building syndrome. Here's what we talked about:

Jim Rendon: The New Science of Post-Traumatic Growth

Aug 18th, 2015 1h 3m

Jim Rendon — author of Upside: The New Science of Post-Traumatic Growth — discusses exciting, new research on how traumatic experiences can be opportunities for personal transformation. Here's what we talked about: 2:15 – The amazing stor

Dr. Joel Kahn: How To Heart Attack Proof Your Body

Aug 12th, 2015 55m 3s

Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific lab tests and bloodwork.Here's what we talked about: 2:21 – Why heart disease is know as “the si

Alan Levinovitz: The Gluten Lie

Aug 4th, 2015 1h 3m

Alan Levinovitz stops by the podcast to discuss his controversial book The Gluten Lie and Other Myths About What You Eat. Here's what we talked about: 3:25 – Why a philosopher and religion professor wrote a nutrition book and how food and

Kelly Brogan, MD: The Serotonin Myth?

Jun 25th, 2015 53m 39s

Licensed psychiatrist Dr. Kelly Brogan states a compelling case for why Depression is NOT a Serotonin Deficiency. Discover what she calls the “flawed logic” in our current understanding of how antidepressants work. And, learn what the science r

Dr. Datis Kharrazian - How To Figure Out What's Causing Your Depression

Jun 6th, 2015 1h 13m

Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what to do about it. Here's what we talked about: * Why there’s more to correcting mood disorders th

The Depression Sessions Preview Show

Jun 2nd, 2015 59m 48s

The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters.Here's what we talked about: 1:10 – All about The Depression Sessions and why you should sign up NOW! 2

Sayer Ji: Chlorophyll, Sunlight and Solar-Powered People

May 26th, 2015 46m 23s

Sayer Ji, founder of GreenMedInfo, reveals a new paradigm in human energy production. Can humans derive energy from sunlight? Here's what we talked about: 4:03 – The process of finding credible info and how to become a better researcher.

Rich Roll: Addiction, Heart Disease and The Vegan Diet

May 19th, 2015 1h 6m

Rich Roll, co-author of The Plantpower Way and host of The Rich Roll Podcast, stops by to share his incredible story of overcoming alcoholism and food addiction, and how he transformed himself into one of the fittest people on the planet.Her

David Perlmutter, M.D.: Brain Maker

May 12th, 2015 57m 29s

Dr. David Perlmutter — author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life — returns to the podcast to reveal shocking research on the role of gut bacteria in depression, ADHD, Alzheimer’s, and autism.Her

Mark Schatzker: The Dorito Effect

May 5th, 2015 59m 44s

Mark Schatzker, award-winning food journalist and author of The Dorito Effect, reveals the surprising truth about food and flavor. Topics include why artificial flavoring may be a missing piece of the obesity puzzle, the satiating benefits of n

Jade Teta: The Stubborn Fat Fix

Apr 28th, 2015 1h

Dr. Jade Teta — co-author of Lose Weight Here — returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating less and exercising more. Plus, find out how to target stubborn areas like lower body fat and arms in

Gerald Roliz: An Ex-Pharma Sales Rep Tells All

Apr 14th, 2015 57m 26s

Gerald Roliz — author of The Pharmaceutical Myth — pulls back the curtain on the pharmaceutical sales industry, revealing how he was trained to use fear, pressure, and gifts to “buy out” doctors who would prescribe the medications he represente

Gretchen Rubin: 8 Strategies for Creating Habits that Stick

Apr 8th, 2015 50m 42s

Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how to exploit your own personality type to make your habits stick. Here's what we talked about: