Underground Wellness Radio

A Health and Fitness podcast featuring Sean Croxton
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On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:   * How to navigate the "…
It's another UW Radio flashback to October 17, 2012!   Chef Lance Roll —  The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifying organs, and joint support. He also gives  his best tips for ho…
Meghan Telper — author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition— shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why she says Crohn’s may have been the very BEST thing to ever happen t…
It's a UW Radio flashback to April 10, 2010!     Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong with our digestive systems.   Here's what we talked about:    10:05…
This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion” of autism diagnoses.     Topics include:   - How Adolf Hitler sent…
Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his pass…
Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shares the story of her own personal traumas, how she has used them to t…
Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan YouTube celebrity to a healthier, happier version of himself.  Here…
David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life.   Here's what we talked about:   3:00 – How David’s desire to get client results in the fitness industry led …
Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia.   Here's what we talked about:    2:25 – How Pete went from being a cook at McDonalds to an influential high-profile celeb…
Gluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets.   This one is by popular demand. A few weeks ago, my podcast interview with Alan Levinovitz, author of The Glut…
Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, fatigue, neurological conditions, and sick building syndrome.    Here's what we talked about:    4:…
Jim Rendon — author of Upside: The New Science of Post-Traumatic Growth — discusses exciting, new research on how traumatic experiences can be opportunities for personal transformation.    Here's what we talked about:    2:15 – The amazing story of…
Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific lab tests and bloodwork.   Here's what we talked about:    2:21 – Why heart disease is know as “the silent…
Alan Levinovitz stops by the podcast to discuss his controversial book The Gluten Lie and Other Myths About What You Eat.    Here's what we talked about:    3:25 – Why a philosopher and religion professor wrote a nutrition book and how food and rel…
Licensed psychiatrist Dr. Kelly Brogan states a compelling case for why Depression is NOT a Serotonin Deficiency. Discover what she calls the “flawed logic” in our current understanding of how antidepressants work. And, learn what the science reall…
Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what to do about it.    Here's what we talked about:    * Why there’s more to correcting mood disorders than j…
The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters.   Here's what we talked about:    1:10 – All about The Depression Sessions and why you should sign up NOW!    2:48 …
Sayer Ji, founder of GreenMedInfo, reveals a new paradigm in human energy production. Can humans derive energy from sunlight?    Here's what we talked about:    4:03 – The process of finding credible info and how to become a better researcher.    9…
Rich Roll, co-author of The Plantpower Way and host of The Rich Roll Podcast, stops by to share his incredible story of overcoming alcoholism and food addiction, and how he transformed himself into one of the fittest people on the planet.   Here's …
Dr. David Perlmutter — author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life — returns to the podcast to reveal shocking research on the role of gut bacteria in depression, ADHD, Alzheimer’s, and autism.   Here's …
Mark Schatzker, award-winning food journalist and author of The Dorito Effect, reveals the surprising truth about food and flavor. Topics include why artificial flavoring may be a missing piece of the obesity puzzle, the satiating benefits of natur…
Dr. Jade Teta — co-author of Lose Weight Here — returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating less and exercising more. Plus, find out how to target stubborn areas like lower body fat and arms in wome…
Gerald Roliz — author of The Pharmaceutical Myth — pulls back the curtain on the pharmaceutical sales industry, revealing how he was trained to use fear, pressure, and gifts to “buy out” doctors who would prescribe the medications he represented. P…
Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how to exploit your own personality type to make your habits stick.    Here's what we talked about:    2:…
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Podcast Details
Started
Oct 21st, 2014
Latest Episode
Nov 12th, 2015
Release Period
Weekly
No. of Episodes
53
Avg. Episode Length
About 1 hour

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