Hey You! 🦄 This guided meditation is inspired by the 6 Phase Meditation by Vishen Lakhiani from Mindvalley. I discovered the original meditation a few years ago and it was one of the first meditations which really helped me to transform mindsets and my experience of life. 😍

Using this meditation daily in the morning/evening or whenever you feel can really impact your life in a positive way. I recommend giving it a try for at least 21 days and use a journal to see what magic begins to unfold in your life. 💫 🐒💫

The background music in this meditation is Love, Peace and Harmony. You can download the free app here and listed 24/7 for total bliss out vibes: https://lovepeaceharmony.org/lphapp/ 🦋😻

This meditation is appropriate for all levels and age groups. It is actually intended for young ones and up so share with children in your life, peers, friends or anyone you feel may benefit from this guided meditation. 💕

You can learn more about Unicorns for Unity at https://www.unicornsforunity.com

You can also find me on instagram here: https://www.instagram.com/alexiacito/

If you have requests for videos, content or more... please share in the comments!!! Love to hear requests from you and how I can support you better with content. 😊

I (Alexia) host workshops and travel the world to spread messages of Love, Peace and Harmony and am inspired by everyone's uniqueness and oneness. We have the ability to bring more love to earth every moment! 💖 World peace starts with inner peace. 🌍

Here are the 6 Phases:

1. Connection

2. Gratitude

3. Freedom from negative charges

4. Creative visualization

5. Intentions for the day

6. Blessing

Really, really love you!!! Thank you for listening and for sharing. Hope that this serves you in an uplifting and empowering way.

Remember: you are worthy of greatness and everything your heart desires. You are loved even when it doesn't feel like it. Love yourself no matter what anyone else says and shine baby shine!!! #UNICORNSUNITE 😘😘😘