What happens when you live out self-help advice? Cristen and Caroline find out from By the Book co-hosts Kristen Meinzer and Jolenta Greenberg. The pair has done exactly that with more than 50 self-improvement books, including The Secret, Girl Wash Your Face and The Life-Changing Magic of Tidying Up. It’s all to find out: What is self-help really selling us, and why are women are so drawn to it?

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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This episode is brought to you by Bud Light Chelada [budlight.com], Thirdlove [thirdlove.com/UNLADYLIKE], and Honeybook [HoneyBook.com with code UNLADYLIKE] and the podcast Uncharted: Seattle.

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