Tim Brown – Meditation for Modern Day Living
Released Tuesday, 30th June 2020
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Tim Brown – Meditation for Modern Day Living
Tim Brown – Meditation for Modern Day Living
Tuesday, 30th June 2020
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Meditation teacher, Tim Brown, joins me to talk about the importance of meditation for modern-day living. The concept of overwhelmability, emotional and mental hygiene and why health and wellbeing have been so focused on nutrition and exercise but the next big thing will be how to relax the body and mind daily. This was an […]
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/Join Podchaser to...
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