Alaina Schwartz joins us to discuss her prior life of success devoid of purpose, and how she transformed into a business coach focused on helping other achieve what she once lacked. Don't miss a jammed packed session filled with invaluable tips

Covid to Caramel Apples, and a Helping of Happiness

Jan 13th, 2021 13m 32s

Hillary Hess is a mom of 7, blogger, and podcast host of Helping of Happiness with a lot to share. She joins us to discuss covid challenges turned into blessings, and how keeping a positive mindset brings about positive outcomes.

Taking Back Control, and Your Life

Jan 6th, 2021 24m 34s

Vicki Wusche joins us to discusses being in an abusive marriage and how she was able to not only leave, but build her life back up to where she is today.

Overcoming Anxiety

Dec 16th, 2020 20m 10s

D.K. Warinner joins us to discuss overwhelming anxiety. He shares his story of battling lifelong anxiety that started at a very young age, that progressed to a debilitating point in adulthood. Through trial and error he put together a set of t

Bursting with Happiness

Dec 7th, 2020 16m 11s

Lisa White joins us to discuss finding joy in everyday life, even among our struggles. This realization led her to write her book, Busting with Happiness. Her message is so vibrant and necessary, especially in this time of fear and uncertainty

Blueprint for Personal Finance

Dec 4th, 2020 14m 9s

Keli Calderon joins us to discuss how she went from bankruptcy and cars being repossessed, to digging out of over $80k in debt. Having a teaching background she decided to found the Smart Money Academy to help others, and teach finance to kids

Hope for those Left Behind after Suicide

Nov 18th, 2020 17m 45s

Michelle Anhang lost her husband to suicide, and was left with 2 young children to care for. In our episode Michelle tackles the stigma, and shares her journey back to happiness.

Facing Forgiveness & Embracing Empathy

Nov 11th, 2020 19m 54s

Amelia Mora Mars joins Upward Trajectory to discuss the moment she realized she lacked empathy. Her discovery took her on a brave journey through forgiveness and healing. In doing so she was led to help others do the same, enabling them to be a

Growth and Purpose through Tragedy

Nov 7th, 2020 13m 48s

Kelli Chu tells of her tragic accident and how she turned loss into not only growth but purpose to help so many others.

"If You Have a Pulse, You have a Purpose"

Nov 4th, 2020 17m 3s

Susan Wheeler joins Upward Trajectory to discuss her book The Lemonade Diet, and the power of perspective through adversity and rising up to reach your highest purpose. She shares her wisdom of turning lemons into gallons of lemonade.

Disabilities and Differences at Work

Oct 28th, 2020 11m 59s

Becky Curran Kekula joins us to discuss the hurdles she has had to overcome with other's perceived notions of her capabilities. She is on a mission to change how people with disabilities are treated in the workplace and in general.

You Can 180 Your Life and Thrive

Oct 21st, 2020 20m 11s

Aishwarya Shah shares how she left a lucrative yet unfulfilling career as a software engineer to be a blogger and life coach. Her blog Eclipsed Words reaches people in over 100 countries and over 100k downloads and counting, sharing inspiration

Battling Burnout

Oct 14th, 2020 24m

You won't want to miss Dr. Stanley J Ward and his incredible story. His mission is to help people recognize and fight burnout, and he shares invaluable tips and strategies with us.

Self Care is More Important Than Ever

Oct 9th, 2020 17m 33s

Liz Carlile joins us to discuss why self care isn't selfish, now more than ever. Don't miss tips and strategies on how to put yourself first and change your life!

Coping Strategies for Anxiety and Depression from a Suicide Survivor

Oct 6th, 2020 18m 52s

Helen Ginman joins the show to discuss her struggles with mental health that started at age 11. After attempting to take her own life, she was able to not only get her life fully back on track, but come to the realization that her journey was f

Confessions of an Ultra Runner

Oct 1st, 2020 22m 2s

My guest Dillon Mitchell talks about how a chance meeting in the gym helped him find a passion for running.

GPS Back to Hope and Life after Tragic Loss

Sep 23rd, 2020 23m 48s

My guest Laura Diehl has experienced every parents worst fear, she lost her daughter. After living in despair, she found the strength to help other grieving parents through their journey- and shares with us inspiration and hope.

Rescue Remedy for People Pleasers

Sep 17th, 2020 19m 25s

My guest Helen Snape joins the show to discuss the pitfalls that people pleasers face and tips to begin putting boundaries in place.

Unlock Your Best Life

Sep 9th, 2020 24m 56s

Lifestyle mentor and coach Dai Manuel discusses overcoming health obstacles and becoming your best self.

The Root of Happiness

Sep 2nd, 2020 22m 42s

Stephen Bates shares his wisdom of 26 years helping people find the root of their issues and living life to the fullest.

Cancer Changed My Life for the Better

Aug 26th, 2020 21m 20s

Alexi Bracey shares how a devastating diagnosis turned out to be a blessing is disguise.

Overcoming Obesity

Aug 19th, 2020 19m 47s

Tyler Christiansen joins the show to discuss his weight battle and how he finally conquered it for good.

Hope for Fibromyalgia

Aug 11th, 2020 17m 4s

Amanda Love joins me to discuss how she overcame fibromyalgia through her mindset and diet and now helps others to do the same.

The Accidental Landlord

Jul 29th, 2020 14m 31s

Find out how an initial investment in real estate led my guest to a portfolio of properties and a solid monthly income stream to eventually flip the switch into retirement.