This week’s guest on Vedge Your Best is Sid Garza Hillman.

Sid Garza-Hillman is the author of three books:

Approaching the Natural: A Health Manifesto,

Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family 

and Six Truths: Live by these truths and be happy. Don’t and you won’t.

Sid holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.

Preorder/Order his newest book Six Truths at your favorite independent bookstore or through Amazon at:

https://www.amazon.com/Six-Truths-these-truths-happy-ebook/dp/B08P7JBPC9/ref=sr_1_1?dchild=1&keywords=Six+Truths&qid=1617911117&sr=8-1

You can find more about Sid's work and his Small Steps Coaching Programs through the following links:

https://sidgarzahillman.com

https://www.smallsteppers.com

https://smallstepintensive.com

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email [email protected]

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5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: [email protected]

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