Stefan Kasian and Bernando LaPallo join me once again to discuss the health lifestyle and diet of longevity. Bernando's story of extended well being into his 109th year! Also joining us on this show is founder of Raw Bay Area Heather Haxo Phillips and founder of Monday Night Live at Cafe Gratitude, Shea Lynn Baird, to discuss healthy raw holiday eating. Visionary Culture Radio with host Laura Fox examines the state of the worlds :: our inner world of personal growth, spirituality, and transformation, and our outer world of community, activation and living our highest destiny path. Featuring conscious, world-service oriented musicians, artists, scientists, leading edge social thinkers and social architects, visionaries,and people making a difference, Visionary Culture Radio is your portalway to activating 'possibilities' into manifestation.