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Vital Training

A Sports, Health and Fitness podcast
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#VitalTraining : le podcast fitness indispensable à votre daily routine, proposé par la coach sportive Emilie Cailleau.


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Recent Episodes

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S1E50: Ventre - Grimpeur
L'exercice du grimpeur, genoux vers la poitrine, proposé par la coach Emilie Cailleau
S1E49: Ventre - Planche essuie glace
Une variante de planche avec taps sur le côté proposé par la coach Emilie Cailleau
S1E48: Ventre - Planche touché genoux
Un exercuce de gainage proposé par la coach Emilie Cailleau

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    Podcast Details
    Oct 1st, 2019
    Latest Episode
    Nov 18th, 2019
    Release Period
    No. of Episodes
    Avg. Episode Length
    2 minutes

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