Justin Michael Williams is an author, speaker and musician who works at the intersection of social justice, mindfulness, and personal growth. Justin has become a pioneering voice of color for the new healing movement. His mission is to make sure that all people, of all backgrounds, have access to the information they need to change their lives. Together, we discussed the science of transformation, what it means to combat forces of oppression (in a healthy way), identity labels (and how they function for good and for bad within the activist framework), what it means to go beyond anti-racism, Justin's current take on the human potential movement, and more.

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Lucia Horan:

Where do you want to go? In times of turmoil and change, how do you navigate your way out of resistance… and into ecstasy? Lucia Horan, lineage holder of Gabrielle Roth’s 5Rhythms movement practice and somatic meditation, will share the science and skills needed to support balance, easy, and joy.

Celebrate being alive in the wild, wondrous, natural beauty of Esalen.

Sign up at https://www.esalen.org/workshops/maps-to-ecstasy-5rhythms-r-mindfulness-workshop

Justin Michael Williams and Shelly Tygielski:

Learn what it means to set yourself and others free with an awake, authentic voice. Justin Michael Williams partners with Pandemic of Love’s Shelly Tygielski to show the power of coming together across gender, race, age, and sexual orientation.

You will leave with greater clarity and a clear course of action to call people forward - instead of calling people “out.” Join them for a wildly inclusive and compassionate weekend. Sign up at - esalen.org/workshops/liberate-yourself-set-yourself-free