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Jan 2021 Update Connect With Others during lockdowns

Released Monday, 11th January 2021

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Jan 2021 Update Connect With Others during lockdowns

Monday, 11th January 2021

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Just a quickie, these are just some thoughts of mine provoked or should I say inspired by my 7 days off social media. I am feeling a lot calmer, more in control and very insightful. I recommend we all take a break for your own mental health

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From The Podcast

IMperfect Radio

Nicola, a former Radio Presenter on 91.8 Hayes fm, brings her skills and knowledge of life coaching and fitness to the radio. She aims to inspire people to share their stories. “When we share our stories, what it does is, it opens up our hearts for other people to share their stories. And it gives us the sense that we are not alone on this journey.” If you'd like to be a guest email [email protected] subject 'Podcast Guest'

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