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From Overwhelmed to Empowered: Navigating Burnout with Purpose

From Overwhelmed to Empowered: Navigating Burnout with Purpose

Released Wednesday, 16th October 2024
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From Overwhelmed to Empowered: Navigating Burnout with Purpose

From Overwhelmed to Empowered: Navigating Burnout with Purpose

From Overwhelmed to Empowered: Navigating Burnout with Purpose

From Overwhelmed to Empowered: Navigating Burnout with Purpose

Wednesday, 16th October 2024
Good episode? Give it some love!
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Today, we're exploring a topic that resonates with many of us: burnout. Balancing careers, family, and life's endless demands can leave us feeling overwhelmed. Throughout this episode, you'll learn to identify signs of burnout and discover ways to incorporate joy into your daily routine. Considering the importance of self-care, tuning into your emotions, and building supportive communities to help you thrive amidst the chaos.

So if you've ever felt like a circus performer, juggling flaming torches while riding a unicycle, you're in the right place. Join us as we explore practical advice and heartwarming humor to help you reclaim your well-being and walk boldly into your WOW. 

Key Takeaways:

  • Recognize what brings you joy to navigate daily chaos.
  • Burnout is real; finding joy helps overcome it.
  • Signs of burnout: exhaustion, irritability, lack of motivation, physical symptoms.
  • Surround yourself with positive people; set boundaries with energy-draining ones.
  • Self-care and supportive environments transform burnout into well-being.


About Our Host:

Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

Instagram - https://www.instagram.com/createyourroaar

Facebook - “WakeUP to Your W.O.W.! https://www.facebook.com/share/r9TfLRhqdTktrLqv/?mibextid=WaXdOe

Email: [email protected]


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