This month, Kelly is in conversation with Victoria Labalme, author of Risk Forward, a unique and bold take on what one needs to figure out your next steps on a project, plan or life path. It offers courage, inspiration and whimsical ways past w

151: Kelly Lands on the Other Side

Nov 24th, 2020 39m 11s

Kelly talks about making it through the anxiety, uncertainty and unexpected gifts of the pandemic. And she explores what it's been like to dance with the legacy of her father, and how she has reached a new level of acceptance.

150: Kelly Let's Go

Aug 29th, 2020 38m 19s

Kelly talks about how to face what the Buddhists call impermanence and letting go. Music is "Headphones" by the Incredible Casuals

149: Kelly is Sheltering in Place

Jul 31st, 2020 40m 19s

After a 17 month hiatus, Kelly returns with a monologue episode about the pandemic, what sheltering in place is revealing to humanity and what it means to let the 10,000 things name the self.Music is “Work From Home” by Pizza Beeshttps://www

148 Kelly Gets Deep, Creatively Speaking

Apr 27th, 2019 1h 3m

Kelly is joined by two of the three authors of "Deep Creativity: Seven Ways to Spark Your Creative Spirit," Deborah Anne Quibell and Jennifer Leigh Selig. The conversation explores their unique approach to sparking, feeding and hosting creativi

147 Kelly Acts Up

Apr 2nd, 2019 1h 18m

Kelly is joined by screenwriter, actor and now author, David Dean Bottrell where they discuss the ins and outs, the loves and hates, the ups and downs of choosing a career in the entertainment industry. David's just published book Working Ac

146 Kelly Feels the Paine with Harvey J. Kaye

Mar 22nd, 2019 1h 5m

Kelly chats with Harvey J. Kaye, American History professor at University of Wisconsin, Green Bay and the Ben & Joyce Rosenberg Professor of Democracy and Justice Studies, about ideas such as justice, liberty and equality and how the current D

145 Octagon Table Discussion - Heroes

Feb 13th, 2019 1h 10m

The Octagon Table members Dylan Brody, Rick Overton, Erin Brown and Chris Bonno with Kelly gather to unpack what it means to be a hero. They talk about their own heroes, what traits heroes must have and why we even have them.

144 Kelly Pauses, Breathes, and Smiles

Feb 13th, 2019 1h 11m

Gary Gach, author of "Pause, Breathe, Smile," (and many other titles), mindfulness teacher, poet, joins Kelly to discuss being on the path to enlightenment, why watching your breath changes your life, and other fine hints and moments about bein

143 - Kelly Gets Musical

Dec 28th, 2018 56m 24s

Kelly sits down with Mark Russell, the political, musical satirist for an exploration of his career and take on politics these days.

142 - Octagon Table Discussion: Courage

Dec 13th, 2018 1h 14m

In this episode Dylan Brody, Erin Brown, Rick Overton, Chris Bonno & Fiona Goodwin join Kelly to unpack the idea, concept and reality or courage.

141 Kelly Makes Art, Not War

Dec 6th, 2018 33m 47s

Kelly steps into a new relationship with her creativity and discusses the lines between art, entertainment and the freedom to express ones self.

140: Kelly Finds It's Possible

Nov 21st, 2018 43m 44s

Kelly ponders about what makes us deem thing possible or impossible and what it means to take chances.

139: Kelly Finds Home

Oct 29th, 2018 28m 31s

Kelly reads an essay about how she is emerging into a new/old way of relating to the world around her.

138: Kelly is Torn

Oct 6th, 2018 43m 40s

Kelly feels torn in half watching the Kavanaugh/Dr. Ford testimony.

137: Octagon Table Discussion - Truth

Sep 27th, 2018 1h 8m

Dylan Brody, Amy Englehardt, Chris Bonno and Kelly untangle the many ideas and perspectives about the concept of Truth.

136: Kelly Lives in the Dream

Sep 7th, 2018 44m 47s

Kelly delves into how to live life from a place that honors the imagination. She explores how we can be rational beings and still live life from a magical place. Music by Admiral Halsey

135: Kelly Sits with Hope

Aug 23rd, 2018 1h 9m

Kelly sits with Hope Edelman, author of Motherless Daughters, and they dive into mother loss, what it takes to heal from grief, and the broader subject of how women untangle themselves from their family dynamics, aka daughterhood, to step out o

134: Kelly Unlearns Helplessness

Jul 18th, 2018 55m 40s

Kelly speaks with Ellen Braaten, PhD about how we are all collectively combating learned helplessness with the divisive political climate here in US, and how to combat it.

133: Kelly Faces Humiliation

Jul 7th, 2018 36m 57s

Kelly talks about how humility is a most human experience, and how getting to act in front of the camera after 34 years heals her.

132: Kelly Responds Instead of Reacts

Jun 28th, 2018 49m 13s

Kelly is back. No really, she is. She gets her feet wet again and is excited to be back weekly. She talks about the difference in life when we are in Response mode vs. React mode.

131: Kelly Feels Powerless

Jan 12th, 2018 34m 21s

Kelly figures out the basis of her political despair and then also shares the importance of stillness and watching how we react to the world to increase our peace of mind. Music by Adil Omar.

130: Octagon Table Discussion - Liberty

Nov 6th, 2017 1h 23m

Kelly is joined by the rollicking Octagon Table regulars Chris Bonno, Dylan Brody, Erin Brown, and Rick Overton. They discuss the topic of Liberty from every imaginable angle and have a great time doing it. M

129: Kelly Gets Bored with This Dystopia

Oct 24th, 2017 40m 14s

Kelly barely makes it back from the woods, enjoys Depeche Mode, she thinks, and contemplates, once again, the nature of existence. Music by Peggy Lee.

128: Kelly Finds Her Church

Oct 7th, 2017 28m 35s

Kelly talks about Tom Petty and how to find the holiness in your work. And then gives everyone a chance to turn over the Great Ball of Merit. Music by Tom Petty