Mary Tweed
Walking On AirEpisodes
Episodes of Walking On Air
Mark All
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In episode 59, I’m talking to Katie Atkins who set up Nordic 4 in 2017, which is based in Bristol,teaching a wide range of Adult ,Teen and Child courses, with walkers aged between 9 and 90 years old. Katie started her career as a teacher in th
Today, I interview Sonja Johansson, who lives by the motto: ‘The quality of your movement is the quality of your life’. This is the first time that I have published a conversation in full with no edits; this is testament to the many gems of wi
In episode 57, I interview Ginny Lunn, owner and director of Walking Women, one of the fabulous sponsors of the Walking On Air podcast. Ginny and her sister, Sara, bought Walking Women in 2021, as they both wanted to do something meaningful po
In this episode, I speak to Ryan Taylor. Ryan was born in the highlands of Papua New Guinea to New Zealander parents. He moved back to New Zealand and grew up in a small town by the beach, where he developed a love of surfing and anything a bi
In episode 55, I interview Karen Ingram, who was recently appointed to be an international trainer, of which there are only 4 in the world, for the International Nordic Walking Federation or INWA for short. Karen is a welcome returner to Walki
Today I am speaking to Peter Barrett about endurance Nordic Walking. He is an avid outdoor enthusiast, having competed and participated in outdoor sports throughout his life. He has taken part in many marathons, half marathons, mountain maratho
In episode 53, I talk to Kelly Bennett from Cornwall, who is the director of Walk Kernow, which she set up in 2012 , after having personally experienced the benefits derived from Nordic Walking. Kelly wanted to share her love for walking along
In episode 52, I interview Sara Evans, a recently qualified British Nordic Walking instructor, who has come up with a unique and truly original way of constructing her classes. She has combined her knowledge and interest in the chakra system w
In episode 51, I am talking to Tina Gibbons, a BNW instructor from the tranquil North Cotswolds. Tina has also been practising yoga since she was at school and has been teaching it for over 20 years. She particularly likes the many overlaps bet
In episode 50, the guest is Eileen Donnelly, Founder of Ripple & Co, an organisation that delivers high quality programmes to increase wellbeing and productivity in the workplace.Eileen’s 20-year career has focused on building purpose-driven b
I am delighted to kick off Series 4 by interviewing British Nordic Walking National Trainer, Vicky Welsh. Vicky is a good friend of Walking On Air having answered the question ‘what is nordic walking’ in the very first episode of this podcast,
For the final episode of Series 3, I have a real treat for you all. In the last two episodes you have heard about the collaboration between Steve Ellis from Gemini Outdoor and his client Simon Clark, who was written off and told he would never
In episode 47, I am once again speaking to British Nordic Walking National Trainer, Steve Ellis, from Malmesbury, Wiltshire. Steve founded Gemini Outdoor Adventure Ltd, and is a qualified ‘Mountain Leader’ and ‘International Mountain Leader.
Warning - This episode contains graphic descriptions of injuries sustained in a serious car crash.Of all the interviews I have conducted with incredible guests for Walking On Air, this is by far the most inspirational and emotional. It was suc
In this episode , I’m talking to Lindsay Atkin, a primary school teacher and NW instructor with Bristol & Bath Nordic Walking. She qualified as a British NW instructor in January 2020 nd enjoys leading walks outdoors around Bath. At the end o
In episode 44, I am talking to Steve Collis, outdoor enthusiast and Director / Owner of Upper Limits UK, based in Bristol. Upper Limits UK provides professional training in a style that is normally associated with the British Armed Forces for
In episode 43, I am discussing a very relevant topic to the times that we are living in, namely Long Covid.. Today I am joined by Ann, who caught Covid in September 2021 while working as a teaching assistant supporting primary school children
In this episode, I am talking to two British Nordic Walking Instructors from JLS Nordic Walking from Yorkshire. Sunil & Lousie Mukerjea, join me today to share their recent experience of running a Nordic walking workshop for a group of people
In episode 40, I’m talking to Catrin, who set up Nordicymru, instructing Nordic Walking in South West Wales in January 2022. Like many people the Covid pandemic made Catrin and her family rethink their values and particularly what they wanted
In this week’s episode, I am talking to Sam Armstrong from Walx Derwent and Dales, in Derbyshire. Sam had worked in the fitness industry for several years, when she discovered Nordic Walking. Recognising the benefits that exercise outdoors ha
Today I’m talking to Alison Clark from Nottingham. After a career in nursing, Alison qualified as a Nordic Walking Instructor in August 2017, and works as a volunteer instructor with British Nordic Walking. Projects have introduced her to the
In this episode, I’m talking to Derek Holloway, who qualified as a British Nordic Walking instructor in September 2021, which is a remarkable achievement, as in 2018, during the Beast from the East, Derek contracted pneumonia. Whilst in hospit
Today I’m talking to Nicola Sproson, of Hiking Highs, based in Glenridding, on the banks of Ullswater. Regular listeners will remember Nicky, as she was an early guest on Walking On Air, sharing great advice on nordic walking in the mountains
Today I’m talking to Josine Baines, who was diagnosed with a chronic autoimmune condition, ulcerative colitis, in 2014. Josine’s story is completely remarkable, following her discovery of Nordic Walking in 2020. The benefits that she experi
Today I’m talking to Vicky Welsh, who regular listeners will remember, as she was my very first guest on Walking On Air, when she eloquently answered the big question of What is Nordic walking. Vicky set up Bristol Nordic Walking in 2010, whic
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