Fuel 376: Journaling Is NOT Just For Your Grandmother

Released Sunday, 29th May 2016
Good episode? Give it some love!
Reviews
Creators
Lists
//

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
9m 13s
Explicit
Yes

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
\\n\\nIN TODAY’S FUEL….\\nPOINT #1: Memorializing Celebrations\\n\\nWe do a lot of celebrating during Memorial Day, another holiday to spend time with family.\\nThe purpose behind Memorial Day is about saluting and honoring service men and women that gave their all as well as those that have gone before us.\\n\\nPOINT #2: Celebrating Life Or Focusing On Death?\\n\\nAre we remembering how people died or how they lived, celebrating their lives or focused on their death?\\nWarrior Week supports the Navy Seals fund as a way of focusing on the principles that governed these men’s lives.\\n\\nPOINT #3: MURPH\\n\\nDeath becomes something that we don’t want to look at, even though it happens to all of us.\\nI do a workout called murph which is to memorialize Navy Seal Lieutenant Patrick Murphy who was awarded the Medal of Honor for his actions in Afghanistan, dying so that others may live.\\n\\nQUESTION OF THE DAY:\\n\\nWhere in your Core 4 (body, being, balance and business) are you choosing to live? Where are you choosing to die and not to live? What evidence would we find?\\n\\nCHALLENGE OF THE DAY:\\n\\nWrite in your War Map (journal) the answer to the Question of the Day. It may not be easy, but it’ll be worth it.\\n\\nQUOTE OF THE DAY:\\n\\n“If we choose to live we can find purpose in life that is worth living. Freedom is not free; it comes at a cost from those that were living to give their lives in order to allow others to live the ultimate life that they can. My focus is on making a life that matters and honoring those that have sacrificed everything so that I have an opportunity to be free and live a committed life that matters.”\\n\\n– Garrett J White\\n\\nHAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?\\nCLICK HERE TO VIEW NOW\\n// \\n\"},\"prev_episode\":{\"air_date\":\"2016-05-28 10:00:33\",\"audio_url\":\"http://tracking.feedpress.it/link/9678/1110297/Fuel_50.mp3\",\"length\":488,\"guid\":\"http://warrioronfirecom/?p=2420\",\"image_url\":null,\"slug\":\"fuel-375-its-never-going-to-be-convenient\",\"rating_count\":0,\"weighted_rating_alltime\":3,\"podcast_id\":1654,\"title\":\"Fuel 375: It’s NEVER Going To Be Convenient\",\"display_rating\":null,\"id\":52078,\"description\":\"// \\n\\nIN TODAY’S FUEL….\\nPOINT #1: Anything That Matters Is Never Convenient\\n\\nInvesting in quality time and productive things in life is never easy.\\nOnce we stop doing what’s most important, it’s hard to establish it back in life as a habit.\\n\\nPOINT #2: Pain Is Part Of The Game\\n\\nWe don’t gain expansion without experiencing pain.\\nNot dealing with a situation creates further inconveniences for others.\\n\\nPOINT #3: Getting Shit Off Your Hands\\n\\nThe way how you handle even the shittiest episodes in life dictate the kind of life you live.\\nSometimes we’re going to have shit happen, but we need to deal with it in order to move forward and move on.\\n\\nQUESTION OF THE DAY:\\n\\nWhere in your Core 4 (body, being, balance and business) are you doing what is convenient instead of what’s inconvenient?\\n\\nCHALLENGE OF THE DAY:\\n\\nWhat’s one thing you can do today, especially if it’s inconvenient, that would change the way that you approach your life?\\n\\nQUOTE OF THE DAY:\\n\\n“It’s far more convenient to just blend into the crowd than stand out. But the long term consequence to this is a life of mediocrity that you hate.”\\n\\n– Garrett J White\\n\\nHAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?\\nCLICK HERE TO VIEW NOW\\n// \\n\"},\"visibility\":\"visible\",\"episode_designation\":null,\"podcast_id\":1654,\"audio_quality\":null,\"updated_at\":\"2017-05-28 05:12:36\",\"description_sanitized\":\"

//

\\n\\n

IN TODAY’S FUEL….

\\n

POINT #1: Taught To Create Scripture

\\n\\n

POINT #2: Stories About Significant Moments

\\n\\n

POINT #3: Called To Have A Significant Life

\\n\\n

QUESTION OF THE DAY:

\\n\\n

CHALLENGE OF THE DAY:

\\n\\n

QUOTE OF THE DAY:

\\n\\n

“Journaling gives us a contrast of growth. One of the hardest things in life is to look back at where we’ve come from, yet this also gives us the ability to create checkpoints of who we were to who we are today and measure within that gap of who we’ve become.”

\\n\\n

– Garrett J White

\\n\\n

HAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?

\\n

CLICK HERE TO VIEW NOW

\\n// \\n\\\"image\\\"\",\"title\":\"Fuel 376: Journaling Is NOT Just For Your Grandmother\",\"source\":\"rss\",\"id\":52077,\"availability\":\"Available\",\"description\":\"// \\n\\nIN TODAY’S FUEL….\\nPOINT #1: Taught To Create Scripture\\n\\nSlowly documenting experiences has been emphasized for years.\\nWith the onset of social media, it’s a bit easier to share insights in a daily form.\\n\\nPOINT #2: Stories About Significant Moments\\n\\nJournals provide insights from the past as well as growth.\\nThere’s a lot of connection brought about through journaling.\\n\\nPOINT #3: Called To Have A Significant Life\\n\\nWho you are actually matters and your words are valuable.\\nWe’ve all come a long way, where journaling provides us checkpoints.\\n\\nQUESTION OF THE DAY:\\n\\nWhere in your Core 4 (body, being, balance and business) are you documenting your life’s scripture?\\n\\nCHALLENGE OF THE DAY:\\n\\nWrite in your War Map (journal) What is something today that you can do in documenting a life that actually matters?\\n\\nQUOTE OF THE DAY:\\n\\n“Journaling gives us a contrast of growth. One of the hardest things in life is to look back at where we’ve come from, yet this also gives us the ability to create checkpoints of who we were to who we are today and measure within that gap of who we’ve become.”\\n\\n– Garrett J White\\n\\nHAVE YOU SEEN THE WAKE UP WARRIOR DOCUMENTARY?\\nCLICK HERE TO VIEW NOW\\n// \\n\",\"rating\":null,\"user_data\":{}}},\"failed\":{},\"by_podcast\":{\"1654\":[52077]}},\"favourites\":[],\"bookmarking\":[]},\"category\":{\"categories\":{\"loading\":{},\"entities\":{\"business\":{\"id\":11,\"text\":\"Business\",\"slug\":\"business\",\"relevance\":500},\"careers\":{\"id\":37,\"text\":\"Careers\",\"slug\":\"careers\",\"relevance\":400},\"religion\":{\"id\":34,\"text\":\"Religion\",\"slug\":\"religion\",\"relevance\":300},\"spirituality\":{\"id\":51,\"text\":\"Spirituality\",\"slug\":\"spirituality\",\"relevance\":200},\"society\":{\"id\":105,\"text\":\"Society\",\"slug\":\"society\",\"relevance\":0},\"culture\":{\"id\":132,\"text\":\"Culture\",\"slug\":\"culture\",\"relevance\":0},\"personal-journals\":{\"id\":2,\"text\":\"Personal Journals\",\"slug\":\"personal-journals\",\"relevance\":0}}}},\"rating\":{\"ratings\":{\"loading\":{},\"entities\":{}}},\"tag\":{\"tags\":{\"entities\":{},\"loading\":{},\"autocomplete\":{},\"failed\":{}}},\"creator\":{\"creators\":{\"entities\":{\"5880\":{\"subtitle_long\":\"Host on WARRIOR ON FIRE and Guest on Cashflow Ninja, Authority Alchemy with Brian…, and Marital Revolution Radio\",\"podcast_credit_count\":4,\"follower_user_ids\":[],\"suggested_credit_count\":36,\"related_credits\":{\"episode:52077\":{\"role\":\"host\",\"entity_id\":52077,\"confirmed\":true,\"role_rank\":10,\"id\":6946195}},\"bio\":\"Garrett J White is the mentor to entrepreneurs, founder of wake up worrior academy, world renowned speaker, successful businessman, best-selling author and host of Warrior On Fire Podcast.\",\"created_at\":\"2019-02-28 12:15:56\",\"name\":\"Garrett J White\",\"follower_selection\":[],\"episode_credit_count\":1661,\"related_credit\":{\"role\":\"host\",\"entity_id\":52077,\"role_rank\":10,\"entity_type\":\"episode\"},\"follower_count\":0,\"pcid\":\"899133\",\"most_recent_episode\":{\"air_date\":\"2020-07-09 07:00:00\",\"podcast\":{\"itunes_id\":963009967,\"image_url\":\"https://ssl-static.libsyn.com/p/assets/7/1/6/d/716da664c5d74c87/PHOTO_Fire_Fuel_NEW_2.png\",\"slug\":\"warrior-on-fire\",\"feed_url\":\"https://wakeupwarrior.libsyn.com/rss\",\"title\":\"WARRIOR ON FIRE\",\"initial_rating\":\"4.26\",\"podcast_initial_rating_rank\":2161,\"id\":1654,\"categories\":[{\"id\":11,\"text\":\"Business\",\"slug\":\"business\",\"relevance\":500},{\"id\":37,\"text\":\"Careers\",\"slug\":\"careers\",\"relevance\":400},{\"id\":34,\"text\":\"Religion\",\"slug\":\"religion\",\"relevance\":300},{\"id\":51,\"text\":\"Spirituality\",\"slug\":\"spirituality\",\"relevance\":200},{\"id\":105,\"text\":\"Society\",\"slug\":\"society\",\"relevance\":0},{\"id\":132,\"text\":\"Culture\",\"slug\":\"culture\",\"relevance\":0},{\"id\":2,\"text\":\"Personal Journals\",\"slug\":\"personal-journals\",\"relevance\":0}]},\"id\":68910895,\"title\":\"DAILY FIRE & FUEL EP 493: My Goddamn Shoelaces\",\"slug\":\"daily-fire-fuel-ep-493-my-goddamn-shoelaces\"},\"highlight\":[],\"twitter_handle\":\"GarrettJWhite\",\"profile_image_url\":\"https://creator-images.podchaser.com/79169209b2cc733aa10478d07d444378.png\",\"subtitle_short\":\"Host on WARRIOR ON FIRE\",\"informal_name\":\"Garrett\",\"subscriber_count\":0,\"id\":5880,\"categories\":[{\"id\":11,\"text\":\"Business\",\"slug\":\"business\",\"relevance\":500},{\"id\":37,\"text\":\"Careers\",\"slug\":\"careers\",\"relevance\":400},{\"id\":16,\"text\":\"Education\",\"slug\":\"education\",\"relevance\":400}],\"role_summary\":[{\"entity_type\":\"podcast\",\"roles\":[{\"code\":\"host\",\"role_rank\":10,\"description\":\"A creator who is assumed to be present in every episode\",\"title\":\"Host\"}],\"entity_id\":1654,\"entity\":{\"image_url\":\"https://ssl-static.libsyn.com/p/assets/7/1/6/d/716da664c5d74c87/PHOTO_Fire_Fuel_NEW_2.png\",\"id\":1654,\"title\":\"WARRIOR ON FIRE\",\"slug\":\"warrior-on-fire\"}},{\"entity_type\":\"podcast\",\"roles\":[{\"code\":\"guest\",\"role_rank\":5,\"description\":\"Somebody who is joining the host(s) for a single episode or several episodes\",\"title\":\"Guest\"}],\"entity_id\":11381,\"entity\":{\"image_url\":\"https://ssl-static.libsyn.com/p/assets/e/3/5/e/e35eedffa9446f0c/Cashflow_logo_updated_1400x1400-2.jpg\",\"id\":11381,\"title\":\"Cashflow Ninja\",\"slug\":\"cashflow-ninja\"}},{\"entity_type\":\"podcast\",\"roles\":[{\"code\":\"guest\",\"role_rank\":5,\"description\":\"Somebody who is joining the host(s) for a single episode or several episodes\",\"title\":\"Guest\"}],\"entity_id\":146956,\"entity\":{\"image_url\":\"http://000podcasts.s3.amazonaws.com/aa_podcastcover_2016.jpg\",\"id\":146956,\"title\":\"Authority Alchemy with Brian Horn and Jack Mize\",\"slug\":\"authority-alchemy-with-brian-horn-and-jack-mize\"}},{\"entity_type\":\"podcast\",\"roles\":[{\"code\":\"guest\",\"role_rank\":5,\"description\":\"Somebody who is joining the host(s) for a single episode or several episodes\",\"title\":\"Guest\"}],\"entity_id\":181560,\"entity\":{\"image_url\":\"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38248829dc21c4c7e0c72e0f409de671.jpg\",\"id\":181560,\"title\":\"Marital Revolution Radio\",\"slug\":\"marital-revolution-radio\"}}],\"creator_user\":{\"verified\":false,\"id\":null},\"confirmed\":true}},\"failed\":{},\"by_pcid\":{\"899133\":\"5880\"}},\"credits\":{\"entities\":{}},\"suggested_credits\":{\"entities\":{}},\"roles\":{\"entities\":{\"host\":{\"code\":\"host\",\"title\":\"Host\",\"description\":\"A creator who is assumed to be present in every episode\",\"role_rank\":10}}},\"loading\":{},\"editing\":null},\"merch\":{\"merch_products\":{\"loading\":{},\"entities\":{},\"failed\":{}}},\"claiming\":{\"feed_details\":null,\"claim_status\":{\"claimed\":false,\"validate_error\":null},\"podcasts\":{},\"user_data\":{\"claimed\":[],\"pending\":[],\"loading\":false,\"loaded\":false}}}";