- When we find ourselves being judgemental of something we may want to stop and consider if that is a limit we have allowed into our lives. Many judgements are based on fears, which comes out as the need to control something. Often we are unable to control it though other than to push it away or reject it. It can be valuable to to consider that many of our limitations are closely related to the judgements we carry with us. These can come out as limiting beliefs. We get into the courage it takes to go beyond these self-imposed blocks.

KEY INSIGHTS OF THIS EPISODE:

#1) judgements are often hiding fears and limiting beliefs you avoid

#2) by facing your fears instead of avoiding them you expand yourself

#3) part of confronting judgements is what makes you a critical thinker

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