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We Are Already Free

Nathan Maingard | Authentic Self Guide

We Are Already Free

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A weekly Education, Health and Fitness podcast featuring Nathan Maingard

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We Are Already Free

Nathan Maingard | Authentic Self Guide

We Are Already Free

Claimed
Episodes
We Are Already Free

Nathan Maingard | Authentic Self Guide

We Are Already Free

Claimed
A weekly Education, Health and Fitness podcast featuring Nathan Maingard
Good podcast? Give it some love!
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Episodes of We Are Already Free

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Feb 6th, 2025
Do you ever feel like you’re the only one struggling to express your true self, while everyone else seems to be living their best life on social media? That’s where today's episode with Ben Brown comes in! We take a deep dive into the heart of authenticity, exploring how Ben navigated the highs and lows of his life as ...
Jan 30th, 2025
What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard? This thought-provoking episode of "We Are Already Free" features your host, Nathan Maingard, and Seth Kaufmann, a multidimensional performance coach who blends scientific principles with spiritual wisdom.They explor...
Jan 23rd, 2025
Are you struggling to find peace in a world that feels increasingly chaotic? Do you scroll through social media feeling more anxious and overwhelmed with each passing minute? In this raw and intimate solo episode, Nathan shares his personal journey of coming full circle - from running away from his roots to finally com...
Nov 21st, 2024
How do we navigate the balance between joy and pain in a world that often feels overwhelming? This episode dives deep into the transformative power of creativity and expression as a means to process our emotions and find hope amidst chaos. Nathan Maingard and his dear friend Roaman explore how art can serve as a healin...
Nov 14th, 2024
Get ready to discover the remarkable power of salt and how it can transform your health and well-being! Samantha Skyring, the CEO of Oryx Desert Salt, shares her incredible journey from a life-altering trek in the Namibian desert to creating a sustainable, healing salt brand that stands out in a world filled with proce...
Oct 31st, 2024
Are you ready to find your tribe and transform isolation into a journey of real connection, healing, and personal freedom? Join me in this heartfelt solo episode as we dig into the power of community—the missing piece that could unlock a life of true belonging.About This Episode: Why do so many of us feel like outsider...
Oct 24th, 2024
Are you struggling with imposter syndrome, financial scarcity, or feelings of self-doubt? Join me in this deeply personal episode as I open up about my own battles with these challenges and share my journey of navigating abundance, purpose, and authenticity.About Nathan MaingardNathan Maingard is a transformational gui...
Oct 17th, 2024
Are you ready to heal the earth, yourself, and move beyond the limitations of modern agriculture? Join me in this powerful episode as I sit down with Mollie Engelhart—chef, farmer, and regenerative pioneer—to explore her transformative journey from vegan restaurant owner to regenerative agriculture advocate.About Molli...
Oct 10th, 2024
Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today’s episode will give you the tools to break free of this painful cycle!Join me as I sit down with Theresa Lear ...
Oct 3rd, 2024
Feeling stressed, stuck in chronic pain, or out of sync with your body? In today’s episode, we dive into the transformative power of breath and fascia to help you unlock deep healing and flow. Join me as I chat with Brooke McPoyle, founder of Musical Breathwork, to explore how aligning your breath with your fascia can ...
Sep 26th, 2024
Feeling like distractions are constantly pulling you away from your true self? In today’s solo episode, I’m sharing a simple, powerful tool that can help you manage distractions and connect more deeply with who you really are. The 10-Minute Rule is a transformative practice that allows you to pause, reflect, and realig...
Sep 19th, 2024
Feeling disconnected, anxious, or overwhelmed, too many thoughts spinning in your mind...which just makes it all worse? In today’s episode, we dive deep into the world of somatic practices to help you unlock the hidden wisdom in your body. Join me as I chat with Matthew T. Cooke, founder of Body-Based Breakthrough, to ...
Sep 12th, 2024
Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret. Nathan Maingard shares personal reflections on staying joyful amidst challenges and emphasises the significance of being true to oneself. Listeners are encouraged to ...
Sep 5th, 2024
Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like you're falling short before the day has even begun. The weight of trying to get it right, of living up to your potential, can be overwhelming.But...
Aug 29th, 2024
What if everything you've been taught about health, viruses, contagion, and even cancer is wrong? What if the so-called 'truths' that have been ingrained in us—from the way our bodies function to how diseases spread—are nothing more than misleading lies and misconceptions?If you’re like many of us, you’ve spent the las...
Aug 22nd, 2024
Ever feel like you’re stuck, trapped in your comfort zone, and afraid to take that leap into the unknown? In this solo episode of the "We Are Already Free" podcast, Nathan Maingard shares a deeply personal story from a wild adventure in California—a journey that pushed him to embrace discomfort and ultimately discover ...
Jun 27th, 2024
Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound way to achieve true wellness? In this episode, we explore the transformative power of self-love with Dr. Bradley Campbell, who reveals how self-...
Jun 20th, 2024
Do you ever feel deeply lonely, like you're the only one who sees the truth while the world goes mad around you? In today's solo episode, join me in exploring how creating connected communities is a powerful antidote to the epidemic of isolation and loneliness experienced by many, especially those awakening to a realit...
Jun 6th, 2024
If you’re feeling overwhelmed by financial struggles and seeking a path to freedom, this episode is for you. Join us as Dan Harrison shares his incredible journey from $500,000 debt to financial and spiritual success, offering invaluable insights and actionable steps to reclaim your financial freedom and live a more fu...
May 30th, 2024
Do you feel like you don't fit into the mould of mainstream society? Like you're constantly misunderstood or out of place? In today's short but powerful bonus episode, Nathan Maingard shares a deeply personal story of bullying and isolation, how he ultimately found his true tribe and, most importantly: how you can find...
May 23rd, 2024
Have you ever felt frustrated and trapped by a place, person, or job? And you were certain that it was the fault of that place, person, or job! And, if you could change it, then everything would get better...Yet, when you did change the job, relationship, or place...within a few weeks or months, you faced the same is...
May 16th, 2024
Explore the transformative journey of Noa Aon to discover how integrating ancient wisdom with modern biohacking can help to overcome burnout, overwhelm and stuckness...leading to a balanced, fulfilling life of happiness, health, and harmony.About Noa Aon (Pavel Stuchlik)Pavel Stuchlik, also known as Noa Aon, is an expe...
May 2nd, 2024
Ever felt a deep urge to share something meaningful—a song, a story, or your true self—only to be held back by doubts whispering, 'You’re not good enough!'? You're not alone, and you’re exactly where you need to be.Today, we dive deep into how we can overcome those doubts to confidently embrace and share our inner voic...
Apr 19th, 2024
In our pursuit of self-love, why do we so often turn to practices that may actually harm us? If you're like me, you've struggled with parts of your body that don't meet the impossible beauty standards set by social media, advertising, and Hollywood.What's astonishing is the silent hypocrisy within many communities that...
Apr 12th, 2024
Get ready to challenge long-held beliefs about veganism and explore the healing power of meat with today's guest, Dr. Sara Marilyn Jesus.About Dr. Sara Marilyn JesusDr. Sara Marilyn Jesus is a unique voice in the world of nutrition and health. Trained as a dentist, she transcends traditional medical paradigms and leads...
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