Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Nitrate and Physical Performance" with Professor Andrew Jones PhD (University of Exeter, UK).

Discussion Topics Include:

• Overview of Nitric Oxide and Dietary Nitrates
• Dietary Nitrate supplementation as an ergogenic aid
• Current thinking on mechanisms of action
• Effects on muscle function and performance
• Physiological effects of dietary nitrate supplementation in elite and non-elite athletes

Key Paper(s) Discussed / Referred to:

• Dietary Nitrate and Physical Performance 

Related Podcast Episodes:

• Episode 54 - 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones

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