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Episode 24 - 'Muscle Anabolic Potential of Leucine' with Leigh Breen PhD

Released Friday, 28th November 2014
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Episode 24 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Muscle Anabolic Potential of Leucine' with Dr Leigh Breen, University of Birmingham School of Sport, Exercise & Rehabilitation Science. In this session we get into:

  • Muscle Protein Synthensis
  • Metabolic Basis of Hypertrophy
  • Translational Control of uscle Protein Synthesis
  • Leucine's role in MPS / Hypertrophy
  • Leucine: Source, Dose, Frequency & Timing factors

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com